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WELCOME
Welcome to Caribbean Delights, where we celebrate the exquisite tastes of the Caribbean and the Rest of the World, everyday! Our food blog takes you on an international adventure, highlighting the delicious dishes that define the vibrant tastes that makes food unique. Let's embark on this flavourful journey together!
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The 6 Fruits Cocktail
Prepared by Duncan Edwards Servings 20 persons (Party Catering) Ingredients: 4Â Ripe Bananas (peeled and coarsely chopped) 6 Ripe Kiwis...


Honey Glazed Shrimp and Garlic Mashed Potatoes
Presented by: Andrea George Honey Glazed Shrimp and Garlic Mashed Potatoes Ingredients: 1 pound large raw shrimp, peeled and deveined 1...


Split Peas Soup
Prepared and presented by Andrea George Serves: 4 persons Ingredients: 2 cups split pea cleaned and washed 1 onion grated 6 cloves of...


Cucumber Kale Smoothie
This refreshing smoothie is the best and most satisfying delicious way to get a serving of vitamin-packed with dark, leafy green. Easy to...


Fresh Veggie Salad
Prepared by: Andrea George Fresh Veggie Salad https://www.caribbeandelights.ca/post/fresh-veggie-salad Ingredients: 3-4 small cucumbers 1...


Mushroom & Tomato Pizza
Ingredients- For the sauce Fresh Tomato – 1 big pureed Tomato sauce- 1/4th cup Tomato paste- 4 tablespoons Garlic- 4 cloves( grated)...


Oven BBQ Chicken
Prepared by Ava Moses Ingredients 3 cups of your favorite BBQ sauce 1/2 cup peach preserves 1 clove garlic, grated Hot sauce, optional...


Tumeric Rice, Lentil Peas, Coleslaw, and Pineapple Wings
Presented by: Andrea George . This vibrant Turmeric Rice Recipe is a fast and easy side dish perfect for brightening up your weeknight...


Beef, Pineapple & Vegetable Babob
Prepared by Donna Elick Ingredients  Marinade ▢6 ounces pineapple juice ▢1/4 cup low-sodium soy sauce ▢1/4 cup extra virgin olive oil...


Chicken Chasseur
Prepared by Duncan Edwards Ingredients 1 tablespoon cooking oil 4 bone-in chicken breasts (about 2 1/4 pounds in all) 1 teaspoon kosher...


Tobago Cow skin souse
Prepared by Duncan Edwards Ingredients 2 lbs cow skin cut into 1 – 2″ strips 1 1/2 cups vinegar 7 cups of water to soak the cow skin...


Trinidad fried rice
Trinidad fried rice Prep Time15 minutes Cook Time30 minutes Total Time45 minutes Ingredients 1 carrot finely chopped 1 sweet pepper...


Jamaican Ackee & Saltfish
Author: Immaculate Bites Jamaican Ackee & Saltfish Servings: 4 persons Ingredients 4-6 bacon slices chopped ½ pound boneless salted...


Jerk Roast Chicken
Ingredients 2 scotch Bonnet peppers 2 tbsp brown sugar 2 tbsp tomato paste 2 tbsp chilli powder 1 tsp nutmeg 1 tsp nutmeg 1 tsp salt 1...


Vegetable Salsa
Presented by Ava Moses Ingredients 1 tin kernel corn 2 med.cucumber 2 med red apples 2 salad tomatoes 1 med.salad onion 1sm.purple onion...


Spicy Aubergine saute
Presented by Duncan Edwards Spicy Aubergine Saute Ingredients 3 lg aubergine (melongene) 2 lg white onions 6 red pimentos 1 lg green...


Grilled Pineapple Skewers with Chili-Lime Glaze & Coconut Yogurt
Presented by Chef Zouheir Ingredients For the Skewers 1 whole ripe pineapple, peeled, cored & cut into chunks Bamboo or metal skewers...


Airfryer Breaded Shrimp
Presented by Biscuits & Burlap Ingredients 1 pound shrimp peeled, deveined with tails on 1 egg slightly beaten 1 Tablespoon milk ¾ cup...


Beet Cocktail
Presented by Duncan Edwards Ingredients 2 tablespoons chia seeds 1 cup of water, or use the liquid from your boiled beets 1 cup of cooked...


Cod with Herb-Roasted Potatoes
Presented by Tasty Food Ingredients: 2 cod fillets 500 g of small sliced ​​potatoes 2 tablespoons of olive oil 2 cloves of minced garlic...


Taco Pizza
Presented by Tasty Food Ingredients: 1 large flour tortilla or pre-made pizza crust 1 lb ground beef 1 packet taco seasoning 1/2 cup...


Famous Crab Bombs
Presented by Moro Dz Ingredients: 450 g (1 lb) jumbo lump crab meat (fresh, picked over for shells) 1 egg, lightly beaten 60 g (1/4 cup)...


Easy Marinated Pork Chops
Presented by Miss in the Kitchen Ingredients 6 boneless pork chops ¾ cup brewed coffee 1 cup brown sugar 2 tablespoons Worcestershire...


Cheesy Garlic Chicken Wraps
Presented by Flave Recipes Ingredients: 2 cups cooked chicken breast, shredded or cubed 1 cup shredded mozzarella cheese 1/2 cup grated...


Cookie Dough Fudge
Presented by Nabeela Kauser Ingredients 200 g Butter Unsalted, softened 200 g Brown Sugar Light 1 tsp Vanilla Extract 250 g Plain Flour...


Cheesy Garlic Zucchini Steaks
Presented by Chef Zouheir Ingredients: 4 medium zucchinis, sliced into thick steaks 2 tbsp olive oil 2 garlic cloves, minced 1/2 cup...


Chicken Pelau, Coleslaw and Kiwi slices
Presented by Duncan Edwards Ingredients 2 lbs chicken pieces cut into bite-sized pieces, lime or lemon washed and drained 4 tbs green ...


Blueberry Cake
Presented by Mariana Santos Ingredients: For the cake: 1 ½ cups all-purpose flour 1 cup granulated sugar ½ cup unsweetened cocoa powder 1...


Jamaican Honey Jerk Sweet Potato Meatballs
Presented by Mom's Secret Recipes Ingredients: 2 medium sweet potatoes, peeled and cubed 1 pound ground turkey or chicken 1/2 cup...


Sticky BBQ Beef Ribs with Crispy Fries & Dip
Presented by Steak Food Ingredients: For the BBQ Ribs: 2½ lbs beef ribs 1 tbsp olive oil Salt & black pepper 2 tsp smoked paprika 1 tsp...


Creamy Chicken Alfredo Lasagna Roll-Ups
Presented by Steak Food Ingredients For the Filling: 8 lasagna noodles (cooked al dente) 2 cups shredded cooked chicken 1 cup ricotta...


Grilled Red Snapper and Prawns
Presented by Chef Kendric Ingredients: For the Red Snapper and Prawns: 2 red snapper fillets 12 large prawns, peeled and deveined 2 tbsp...


Vanilla Sponge Cake
Presented by Homemade_addict2 Credit unknown Ingredients 1 1/2 cups all-purpose flour 1 1/2 tsp baking powder 1/4 tsp salt 1/2 cup...


Crispy and Golden Cabbage Eggs
Presented by Recipes Crock Ingredients 1 small cabbage 1 onion, finely chopped 1 carrot, grated 2 eggs 4 tablespoons flour Salt to taste...


Lemon Herb Grilled Salmon
Presented by Savory Circuits Ingredients: 4 salmon fillets (skin-on or skinless, about 6 oz each) 2 tbsp olive oil 2 tbsp fresh lemon...


The Best Crispy Fried Coconut Chicken with Mango Salsa
Presented by Tassel Hyre Daley Ingredients: For the Coconut Chicken: Boneless chicken breasts or thighs – 1.5 lbs (680 g), cut into...


Beetroot, Mango & Avocado Rubik’s Cube Salad
Presented by Chef Zouheir Ingredients: - 1 medium cooked beetroot(peeled & firm) - 1 ripe but firm mango (peeled) - 1 ripe but firm...


Caribbean Lime Lemon Pepper Sauce
Presented by Fast Recipes Ingredients: 30–40 assorted hot peppers (scotch bonnet, habanero, or your choice) 2 cups plain white vinegar...


Iced Hibiscus Tea
Presented by Chef Zouheir Ingredients: 1 Cup Dried hibiscus flowers 4 Cups Water 1/4 Cup Honey or agave syrup 1/2 Cup Fresh orange juice...


Cheesy Herb Quick Bread
Presented by Tassel Hyre Daley Ingredients: 2 cups all-purpose flour 1 tbsp sugar 1 tbsp baking powder 1 tsp salt 1 cup shredded cheddar...


No Bake Cookies
Presented by Andy Miller Ingredients: 2 cups white sugar 3 tablespoons unsweetened cocoa powder 1/2 cup margarine 1/2 cup milk 1 pinch...


Chicken Pelau
Presented by Qirani Almayra Ingredients 3 lbs of dark meat (drums and thighs cut in half with skin removed) or chicken wing sections 1...


Shrimp & Crab Stuffed Salmon Rolls with Herbed Cheese Filling
Presented by Steak Food Ingredients For the Stuffed Salmon: 2 large salmon fillets (skinless, butterflied) 6–8 jumbo shrimp, peeled and...


Carrot, banana, and peanut butter smoothie or shake
Prepared by Duncan Edwards Ingredients: 2 large cooked or uncooked carrots and pureed 2 peeled ripe bananas 1/4 cup of Peanut butter 1...


Kung Pao Chicken
Presented by Savory Circuits Ingredients: For the Chicken Marinade: 500g (1 lb) boneless chicken breast or thigh, diced 1 tbsp soy sauce...


Stewed Chicken
Presented by Qirani Almayra Ingredients 4 pounds chicken cut into 2 inch pieces 3 tablespoon vegetable oil 5 tablespoons brown sugar 2...


Flourless Oat and Chia Bread
Presented by See Ingredients 2 cups (180g) rolled oats 1/4 cup (40g) chia seeds 1 1/2 cups (360ml) water (or plant-based milk for...


Jerk Lentil Patties
Presented by Veganezer Ingredients: For the dough: - 2 cups plain flour 1 tsp turmeric powder 2 tbsp curry powder 1 cup vegan butter 1...


Pickled Red Onions
Presented by Mis Na Rif Ingredients: 1 large red onion, thinly sliced 1 cup white vinegar 1/2 cup water 1 tbsp sugar 1 tsp salt 1/2 tsp...


Chocolate Raspberry Truffle Cake
Presented by Chef Zouheir 1 cup all-purpose flour ½ cup unsweetened cocoa powder 1 cup granulated sugar ½ cup unsalted butter, softened 2...
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