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Hello Everyone Blessings. We hope you are havung a safe and wonderful day and week. We want to thank, The First Responders, Nurses, Doctors, and all those that have our lives in their hands during this pandemic. We ask that they do so safely and with the blessings of our Saviour, that they all return safely to your families daily. The Sweet journey continues as we race towards our target. Caribbean Delights has surpassed 7000 Followers today and climbing and we are taking you

Prep Time: Cook Time 1 hr Ingredients: I lime or lemon 8 chicken legs or 2 ½ - 3-pound chicken cut up 2 teaspoons creole seasoning or replace with salt and pepper or chicken spice 1 or more Scotch Bonnet Pepper 6 garlic cloves chopped ½ tablespoon cinnamon powder ½ tablespoon allspice ½ teaspoon coarsely ground white pepper ½ teaspoon freshly grated nutmeg 3 tablespoons dark brown sugar 1 medium onion coarsely chopped 3 medium scallions chopped 1 sprig of fresh thyme 1 tables

Ingredients 4 -5 green mangoes 2 tablespoons trinidadian curry powder 1cup water 1 tablespoon vegetable oil 2 garlic cloves, shredded 1 teaspoon salt 2 tablespoons sugar hot pepper (optional) or west indian pepper sauce (optional) 2 teaspoons massala mixed spice(preferably anchar massala but garam massala will work as well)

Hello Everyone Blessings. I hope your week was an especially fruitful loving and happy one and that the coming days will be more of what brings out the best in you. Today we are confronted with so many distractions from living a "Happy and Contented" life, it's meaning is lost in most material things. We put off a kind word, a friendly hug, laughter or a square meal until another day. Tomorrow comes and it goes to another day and it keeps recycling itself until it becomes "T

Prep time 5 mins Cook time 45 mins Total time 50 mins One of France's most popular dishes, Coq Au Vin is a flavorful braise of chicken cooked with red wine, bacon, mushrooms, and onions. : The Daring Gourmet, Cuisine: French Serves: 4 Ingredients 3 tbs olive oil 4 chicken thighs and 4 drumsticks, skin intact, sprinkled with salt and pepper 4 oz thick-sliced bacon, diced 4 medium shallots, halved (or one small yellow onion, quarted and then halved again) 2 cloves garlic, mince

Salt Fish Buljol Green Banana

INGREDIENTS EASY SALMON: 4 (6 oz | 170 g) skinless salmon fillets 2 tablespoons freshly squeezed lemon juice, divided 1 tablespoon olive oil 1 tablespoon minced garlic 2 tablespoons dry white wine, (optional -- can sub with 2 teaspoons Dijon mustard)) Salt, to season Cracked black pepper, to season CREAM SAUCE: 1/4 cup unsalted butter 2 teaspoons minced garlic 2 tablespoons dry white wine, (can sub with 1 teaspoon Dijon mustard) 1/2 cup cream (heavy, whipping or thickened) 1-

Presented By: Recetas Caseras Ingredients: - 2 chili pasilla, no seeds and soaked in hot water - 2 chili guajillo, no seeds and soaked in hot water - 2 chili wide, no seeds and soaked in hot water - 1 cup olive oil (250 ml) - 1 tablespoon chicken powder consomé - Salt and pepper, to taste - ½ kg pork loin, cut into cubes - 2 red peppers, cut into plaid - 2 green peppers, cut into paintings - 1 medium onion, cut into paintings - 6 slices of bacon, cut into paintings - Wood cho

2 pounds small carrots (about 2 bunches), peeled, cut into 3-inch pieces 2 large red onions, each cut through root end into 8 wedges 1 fennel bulb, cut into ½-inch wedges 4 tablespoons olive oil, divided Kosher salt, freshly ground pepper 2 tablespoons raw sunflower seeds 1 teaspoon coriander seeds, coarsely chopped ½ teaspoon Aleppo pepper or a pinch of crushed red pepper flakes ½ teaspoon Hungarian hot paprika 2 tablespoons Sherry vinegar or red wine vinegar 1 tablespoon fr

Prep time: 20 min Cook time: 1 hour 30 minutes Total time: 1 hour 50 min Ingredients 1 large rabbit cut into 8 pieces 2 cups sliced carrots 2 chopped onions 1 large tomato diced 1 large bell pepper diced 2 large Irish potatoes diced 1 teaspoon salt ½ teaspoon black pepper 1 teaspoon red pepper 1 hot pepper sliced 2 bay leaves Juice of one lemon or 1 tablespoon vinegar 4 cups of water Directions In a large pot add rabbit, water and lemon or vinegar and bay leaves. Simmer toget

Ingredients: Yield: 4 Servings 1 pound pork loin cut in 2 inch x 1/2 inch pieces 2 tablespoons soy sauce 1 tablespoon corn starch 1 tablespoon Oyster sauce 1 tablespoon lime juice 3 tablespoons Vegetable oil 1 tablespoon sliced finely ginger 3 garlic cloves minced 3 Scallions cut 1-inch pieces 1 medium red dell peppers cut in thin stick pieces 2 medium carrots cut in thin stick pieces 4 ounces snap peas 1 tablespoon chopped cilantro 2 cups cooked white rice Directions: Combi

Ingredients 20 Party style chicken wings 1 Cup Fresh Jerk marinade 1/4 Cup Fresh Jerk marinade (for sauce) 2 Tablespoon Ketchup Instructions Prep: Soak the pimento wood in some water for 20 minutes. 1 Combine the Jerk Marinade and chicken wings in a large zip-top bag. Mix the marinade and wings together, ensuring that the chicken is completely covered. Close the bag and refrigerate for 4 hours to overnight 2 Preheat an outdoor grill with coals. 3 Add the pimento wood that

Prepared and Published by Duncan Edwards

Total:30 min Prep: 30 min Yield: 4 servings 4 cups diced poached chicken, recipe follows 1 stalk celery, cut into 1/4-inch dice 4 scallions, trimmed and thinly sliced or 1/4 cup sweet onion cut into 1/4-inch dice 1 1/2 teaspoons finely chopped fresh tarragon or fresh dill 2 tablespoons finely chopped parsley 1 cup prepared or homemade mayonnaise 2 teaspoons strained freshly squeezed lemon juice 1 teaspoon Dijon mustard 2 teaspoons kosher salt Freshly ground black pepper

INGREDIENTS: 500 gramsshark 2 Tbsps.chives 2 Tbsps. thyme 1 tsp.garlic 1 medium onion 1 tsp.salt 1/2 tsp.GRACE HOT PEPPER SAUCE 1/2 cup flour 1/8 tsp.salt 1/8 tsp. black pepper 3 Tbsps. GRACE VEGETABLE OIL DIRECTIONS: Wash shark with lime juice a few times and cut in serving pieces. Mince garlic, chives, thyme and onion. Season fish well with garlic, chives, thyme, onion, salt and hot pepper sauce. Combine flour salt and black pepper and

Prepared By Jay Bridges Ingredients: Chuck Steak (2lbs) FIRST TIME EVER USING CHUCK. I usually use sirloin. It was ok but good. Various Peppers (1) of each...Green, Yellow,Red or any other color. I use them all most times. 3 Sweet Onions. (whatever your fancy on the onion) Soy Sauce 1/2 Cup Fresh Garlic ( 1 clove or to your liking) Ginger (1tsp or to your liking) Brown Sugar (1/2 cup) Sugar (To Taste = TT) may need a little, may need alot. Kosher Salt (TT) Pepper (TT) Olive o

Ingredients Spices blend that I use are: 1 tsp. each of the following Maggie all-purpose Maggie jerk dry season Ground pimento Paprika Salt Garlic powder I also use: 2 stalks escallion Piece of fresh thyme Piece of ginger root 2 cloves garlic 1 small hot pepper 1 sweet pepper

INGREDIENTS 200 gr chicken breast, cut into bite-size cubes 1 tablespoon cassava flour or all-purpose flour 1/3 cup natural taste cooking oil 1 tablespoon garlic, crushed and roughly chopped 1/2 cup yellow onions, sliced into thin wedges 1/3 cup dried red chilies, fried and cut into 2.5 cm (1″) pieces 1/2 cup raw cashew nuts 1/3 cup fresh long red chili peppers, thinly julienned 1/3 cup fresh banana chili peppers, cut into thin long strips 1/3 cup spring onions, cut into 2.5

Presented by Sandra Maharaj Hello #Foodie...Lets enjoy some # BakedRedSnapper # EatYourBelly Full !