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Ingredients: 1/4 Cup turkey drippings (fat & juices from roasted turkey 1/4 Cup all-purpose flour 2 Cups liquid (chicken broth or water) 1/2 tsp salt 1/2 tsp ground black pepper Directions: Drain the pan drippings for the roasted turkey through a fine strainer into a glass measuring cup. Add in chicken broth or water if necessary to make 2 cups of liquid total in pan. You may have enough drippings in the pan to omit extra liquid. Whisk cold water into the all-purpose flour u

Presented by Pastry by Saloni Ingredients Carrot Cake loaf Recipe: 225ml (2/3 cup + 1/4cup) Milk (non dairy unsweetened milk or any milk of choice) 1tsp White Vinegar or Lemon Juice 100g(1/2 cup) Sugar (cane or castor) 70g(1/3cup) Light brown sugar 90ml (1/3cup)Oil (vegetable/ sunflower) 2tsps Vanilla Extract 255g (2 cups) All Purpose Flour 2 teaspoons Baking Powder 1/2 + 1/4tsp Baking Soda 1 tsp Cinnamon Powder 1/4tsp Salt 150g (1 cup + 1/3cup )Carrots (peeled and grated, ro

Prep Time:10 minutes Cook Time: 4 hours 10 Total Time: 4 hours 20 minutes Servings 6 to 8 servings 1 pound ground Italian sausage 1 large onion chopped (about 2 cups) 3 carrots peeled and diced (about 1 cup) 4 cloves garlic minced 2 (14.5 ounce) cans Italian-style diced tomatoes undrained 1 (15 ounce) can tomato sauce 8 ounces sliced mushrooms optional 1 teaspoon Italian seasoning ½ teaspoon dried basil ½ teaspoon fennel seeds Salt and freshly ground black pepper 2 cans water

Ingredients: 3 bananas. 2 tablespoons sugar. 1 1/2 teaspoons baking powder. 1/3 cup milk. 6 tablespoons flour. 1/2 grated nutmeg. Methods: Add milk, bananas, sugar, baking powder, flour and nutmeg in a mixer Blend until batter is smooth using a frying pan heat pan add 1 oz of oil when the oil is hot spoon scoop batter frying pan till brown and crisp on the edges. Drain on paper towel and serve.

Calalloo By Phyllis Edwards Ingredients Dasheen leaves Ochres Pumpkin Onion Chive Garlic-at least 2 pegs Coconut milk Quarter teaspoon of Sugar Directions Cut dasheen leaves into fine pieces (After skinning stems and leaves) Cut pumpkin into cubes Slice up ochres Add onion, garlic and chive pieces with other ingredients Add small tin of coconut milk and top off with water to cover the ingredients Add sugar and salt (to taste) Note: you can also add a hot pepper Boil contents

INGREDIENTS: 2 teaspoons lemon juice 1/2 medium melon, peeled, cut into 24 pieces 1/2 medium pineapple, peeled, cut into 24 pieces 24 strawberries, hulled 72 blueberries 24 red grapes 24 green grapes Select all ingredients 8 bamboo skewers. METHOD: Step 1 - Place lemon juice in bowl. Toss to coat. Step 2 - Thread fruits onto skewers. Serve chilled.

Prepared by Duncan Edwards Ingredients: 1 lb sorrel sepals, cleaned 3 lbs (6 cups) granulated sugar 3 tsp Angostura bitters 1 bottle white rum or brandy or puncheon rum ( 750 ml) 8 cups water Directions: Remove the seeds from the sorrel petals. Place water in a deep stainless steel pot. Boil sorrel in the water then strain. And sweeten with sugar. Boil the juice down to make a thin syrup. Set aside to cool. Stir in rum, brandy, or puncheon rum and bitters. Pour into a sterili

Presented by Samantha Motilal

INGREDIENTS: 2 lbs pumpkin, peeled and diced 3 cloves garlic, grated 2 tablespoon oil Salt to taste 4 tablespoons water INSTRUCTIONS Put pumpkin, water, garlic and salt in a heavy saucepan and steam on low heat until pumpkin is tender (mashed up) Add oil Add salt to taste and leave to simmer to till consistency you prefer (don't let all the liquid dry out) If pumpkin wasn't sweet, add a little sugar while it simmers

Prep Time:5 mins Cook Time:20 mins Total Time:25 mins Servings:5 Author: Imma Ingredients 2 cups water 2-3 cups coconut milk drinkable carton variety ½ cinnamon stick ½ teaspoon salt adjust to taste 1 cup yellow cornmeal 1 teaspoon vanilla extract ½ teaspoon nutmeg adjust to taste Sweeteners (condensed milk coconut sugar, brown sugar ½ cup sweetened condensed milk) Instructions Add about 2 cups water and 2 cups coconut milk to a heavy large saucepan. Throw in ½ stick cinnamon

Presented by Novi Imelda Ingredients 1 tablespoon vegetable oil 2 cups sliced bell peppers red, orange, yellow, or a combination 1 onion thinly sliced 2 teaspoons chili powder 1/2 teaspoon ground cumin 1/4 teaspoon garlic powder 1/4 teaspoon onion powder 1/2 teaspoon smoked paprika 2 tablespoons chopped cilantro 1 pound large shrimp peeled and deveined, tails removed if desired lime wedges for serving optional flour tortillas and fajita toppings of your choice salt and pepper

Presented by Sandra Maharaj Enjoying #HotDoubles at #IslandRotiShop #EatYourBellyFull!

Presented by Ben Smith Ingredients: 1 lb calamari rings, cleaned 2 lobster tails 1 cup all-purpose flour 1/2 cup cornstarch 1 teaspoon garlic powder 1 teaspoon paprika Salt and pepper to taste 1 egg, beaten 1 cup panko breadcrumbs 1/2 cup buttermilk Olive oil for frying Fresh lemon wedges for garnish Fresh greens (for the side salad) Instructions: Prepare the calamari: In a shallow bowl, combine flour, cornstarch, garlic powder, paprika, salt, and pepper. Dip the calamari rin

Ingredients 1 teaspoon ground cinnamon 1/4 teaspoon ground nutmeg 2 tablespoons sugar 4 tablespoons butter 4 eggs 1/4 cup milk 1/2 teaspoon vanilla extract 8 slices challah, brioche, or white bread 1/2 cup maple syrup, warmed Directions In a small bowl, combine, cinnamon, nutmeg, and sugar and set aside briefly. In a 10-inch or 12-inch skillet, melt butter over medium heat. Whisk together cinnamon mixture, eggs, milk, and vanilla and pour into a shallow container such as a pi

Presented by Samantha Motilal

Ingredients 2 lb goat head and feet 1/2 lb pumpkin washed and diced 2 carrots peeled, washed and diced 1 Irish potato peeled, washed and diced 3 cloves garlic crushed Few grains of pimento allspice Salt to taste 1 cup flour to make dumplings 1 lb yellow yam 3 stalks scallion 3 fingers green banana washed and sliced (leave skin on) 2 sprigs fresh green thyme 1 green hot pepper Get Ingredients Powered by Chicory Preparation Cut the goat's head and feet into small pieces. Place

Prepared by Sandra Maharaj Recipe type: Desserts Ingredients 2 cups powdered milk 3 cups water ¾ cup sugar 1 stick cinnamon 3 tbsp grated ginger 4 tbsp lime juice 1 dash almond essence 2 dash of bitters Instructions Mix powdered milk and water. Bring to boil. Add lime juice, cinnamon and ginger. When it makes the curds remove it and throw away the whey. Wash pot. Add curds, bitters almond essence and sugar Cook over low heat stirring occasionally until golden and crumbly.

INGREDIENTS Prep Time: 10 mins Cook Time: 1 hour by aberdeen Kitchen 1 corn on the cob, husk on 1 red bell pepper, diced 1 orange bell pepper, diced 1 green bell pepper, diced 1/2 teaspoon cumin 1/4 teaspoon ancho chili pepper powder 1 tablespoon coarse salt 1 teaspoon pepper 1 tablespoon fresh dill, minced + extra roughly chopped to garnish Green onion, thinly sliced to garnish 3 tablespoons olive oil INSTRUCTIONS Preheat oven to 400˚F. Toss potatoes, bell peppers, cumin, a

Prepared by Duncan Edwards Ingredients: Serving - 2 Persons 4 Ozs of uncooked Oat meal 1 cup of Almond milk or Carrot Juice 1 Ripe Avocado 4 ozs of cleaned and deveined Kale 1 Teaspoon Vanilla essence or powdered nutmeg 1 Tablespoon of Sugar (optional) Method Add milk or juice with Kale, Avocado and blend until very smooth add oatmeal and blend for 10 seconds a add sugar,vanilla or nutmeg blend 2 seconds Drink at room temperature or chilled You are now powered up

Prepared and Presented by Andrea Greorge Ingredients: 1 medium seedless cucumber diced 1 raw medium-sized bok choy (washed and diced) 1/2 medium-sized apple (cored washed and diced) 1 tbsp chia seeds 1/2 lime (juiced) 1 cup coconut water Instructions: Wash the cucumber, apple and bok choy, and dice them both. Add the cucumber, bok choy and apple into a high-speed blender first, followed by the rest of the ingredients. Blend until smooth. For about 4-5 minutes. Serve and enjo