Seafood Stew

Ingredients:

• 1 lb of mussels

• 1 lb of shrimp (peeled and deveined)

• 1 (8 oz) Cod filet

• 3 tbsp of olive oil

• 1 small red onion ( chopped)

• 1 garlic clove (minced)

• 1 can of stewed tomato

• 1 small can of crushed tomato

• 1 -1/2 cup of chicken broth

• 1/2 tsp of oregano

• 1/2 tsp of thyme

• 1-1/2 tbsp of fresh parsley (chopped)

• 2 bay leaves

• 1/2 tsp of dried basil

• 1 tsp of red pepper flakes

• Salt & Pepper to taste

Instructions:

1. In a large saucepan saute the onion, and garlic in olive oil until tender.

2. Add the stewed tomatoes, crushed tomatoes, chicken broth, bay leaves, oregano, thyme, basil, 1 tbsp of parsley, red pepper flakes, salt, and pepper to taste.

3. Bring to a boil.

4. Add the cod, shrimp, and mussels.

5. Reduce heat.

6. Simmer covered for 10 minutes or until shrimp, and cod is opaque, and the mussel shells open.

7. Garnish with the remaining parsley.