Papaya Smoothie

Ingredients:

• 1 large ripe papaya (about 4 cups chopped)

• 1 cup milk (your choice) or coconut water

• 3 tablespoons freshly squeezed lime juice

• 1/4 cup granulated sugar

• 1/2 teaspoon pure vanilla extract

• 1/2 cup crushed ice

• Ground nutmeg powder for garnish

Directions:

1. Peel 1 large ripe papaya (about 4 cups chopped) using a knife or vegetable peeler.

2. Cut the papaya in half lengthwise and remove the seeds.

3. Place the papaya chunks, 1/2 cup milk, 3 tablespoons freshly squeezed lime juice, 1/4 cup granulated sugar, 1/2 teaspoon pure vanilla extract, and 1/2 cup crushed ice into a blender or food processor.

4. Blend until smooth

5. Serve chilled