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Healthy Spinach And Kale Beverage
Preparation Time:
10 mins
Cook Time:
0 mins
Total Time:
10 mins
Servings:
4

Presented By:
Duncan Edwards
Presented Date:
25 May 2019
28 September 2026 at 11:32:23 am
Ingredients
6 ozs of Orange juice or water (optional)
8 ozs of washed spinachs leaves
8 ozs of washed kale leaves
1 oz lemon juice
2 ozs of Honey Optional
Instructions:
In you Blender add orange juice then spinach and kale
Blend until smooth
add the lemon juice and honey to the above and blend
Enjoy any time of day
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