Cucumber, Apple & Oak Choi Smoothie

Ingredients:

• 1 medium seedless cucumber diced

• 1 raw medium-sized bok choy (washed and diced)

• 1/2 medium-sized apple (cored washed and diced)

• 1 tbsp chia seeds

• 1/2 lime (juiced)

• 1 cup coconut water

Instructions:

1. Wash the cucumber, apple and bok choy, and dice them both.

2. Add the cucumber, bok choy and apple into a high-speed blender first, followed by the rest of the ingredients.

3. Blend until smooth. For about 4-5 minutes.

4. Serve and enjoy!