Chicpeas Cucumber Tomato Salad
Preparation Time:
15 mins
Cook Time:
0 mins
Total Time:
15 mins
Servings:
4

Presented By:
Duncan Edwards
Presented Date:
22 June 2019
28 September 2026 at 11:32:23 am
Ingredients
Chickpeas: 15 oz can (drained and rinsed)
Cucumber: 2¼ cups chopped (English or seedless works best)
Tomatoes: 1 cup chopped (cherry or grape tomatoes)
Red Onion: ¼ cup finely chopped
Herbs & Dressing: Fresh parsley or cilantro, olive oil, lemon juice, salt, and black pepper to taste.
Optional Add-ins: Crumbled feta cheese, diced avocado, or olives.
Instructions
Prep the vegetables: Chop the cucumbers, tomatoes, and red onion into bite-sized pieces.
Combine: Add the drained chickpeas, chopped vegetables, and herbs into a large mixing bowl.
Dress: Drizzle with olive oil and fresh lemon juice, then season with salt and pepper.
Toss: Mix gently until everything is coated and chill or serve immediately.

