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Global Financial Hospitality Marketing Services.

Breadfruit Cou Cou

Preparation Time: 

15 mins

Cook Time: 

30 mins

Total Time: 

45 mins

Servings: 

4

Share this recipe

Presented By: 

Melanie & Kimberly

Presented Date: 

19 October 2019

28 September 2026 at 11:32:23 am

LOOP BARBADOS

Ingredients

  • 1 large breadfruit (Peeled and cut into 8 segments)

  • 1 onion (sliced)

  • Handful of thyme springs

  • 1/2 stick of butter

  • 1 TBSP salt

  • Water to cover the breadfruit in the pot

Directions

  1. Place the bread fruit in a large pot and cover with water, add salt onlion and thyme. Boil until the breadfruit is sft around 20-30 minutes.

  2. Save a cup of the breadfruit water and take out the thyme springs.

  3. Place breadfruit in a large mixing bowl and and mash.

  4. Add butter, salt and pepper, and 1/2-1 cup of reserved liqued until it is a creamy consistncy.

  5. Remove thyme leaves from springs and add as well.

  6. Serve hot with a dob of butter on the top!

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