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Global Financial Hospitality Marketing Services.

Blackened Salmon Sauteed Shrimp And Mac Cheese

Preparation Time: 

15 mins

Cook Time: 

45 mins

Total Time: 

1 hr

Servings: 

4

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Presented By: 

Chef Kendric

Presented Date: 

6 March 2025

28 September 2026 at 11:32:23 am

Ingredients

For the Blackened Salmon:

  • 4 salmon fillets

  • 2 tbsp olive oil

  • 2 tbsp paprika

  • 1 tbsp onion powder

  • 1 tbsp garlic powder

  • 1 tbsp dried thyme

  • 1 tbsp dried oregano

  • 1 tsp cayenne pepper

  • Salt and pepper to taste

For the Sautéed Shrimp:

  • 12 large shrimp, peeled and deveined

  • 2 tbsp olive oil

  • 2 cloves garlic, minced

  • Juice of 1 lemon

  • Salt and pepper to taste

  • 1 tbsp fresh parsley, chopped

For the Parmesan Asparagus:

  • 1 bunch asparagus, trimmed

  • 2 tbsp olive oil

  • Salt and pepper to taste

  • 1/4 cup grated Parmesan cheese

For the 5-Cheese Mac and Cheese:

  • 8 oz elbow macaroni

  • 2 tbsp butter

  • 2 tbsp all-purpose flour

  • 2 cups milk

  • 1/2 cup shredded cheddar cheese

  • 1/2 cup shredded mozzarella cheese

  • 1/2 cup shredded Parmesan cheese

  • 1/2 cup shredded Gouda cheese

  • 1/2 cup shredded Gruyère cheese

  • Salt and pepper to taste

  • 1/2 cup bread crumbs

  • 2 tbsp butter, melted

Instructions

Blackened Salmon:

  1. Prepare the Spice Mix: In a small bowl, combine paprika, onion powder, garlic powder, thyme, oregano, cayenne pepper, salt, and pepper.

  2. Season the Salmon: Coat the salmon fillets with olive oil and rub the spice mix evenly over each fillet.

  3. Cook the Salmon: Heat a skillet over medium-high heat. Cook the salmon for about 4-5 minutes per side, until blackened and cooked through.

Sautéed Shrimp:

  1. Season the Shrimp: In a bowl, mix shrimp with olive oil, minced garlic, lemon juice, salt, and pepper.

  2. Cook the Shrimp: Heat a skillet over medium-high heat. Sauté the shrimp for about 2-3 minutes per side, until pink and opaque. Garnish with fresh parsley.

Parmesan Asparagus:

  1. Prepare the Asparagus: Toss asparagus with olive oil, salt, and pepper.

  2. Roast the Asparagus: Preheat the oven to 400°F (200°C). Place asparagus on a baking sheet and roast for about 10-12 minutes, until tender.

  3. Add Parmesan: Sprinkle grated Parmesan over the asparagus and return to the oven for an additional 2-3 minutes, until cheese is melted.

5-Cheese Mac and Cheese:

  1. Cook the Pasta: Cook macaroni according to package instructions. Drain and set aside.

  2. Make the Cheese Sauce: In a saucepan, melt butter over medium heat. Stir in flour and cook for 1-2 minutes. Gradually whisk in milk, continuing to stir until the mixture thickens. Add all the cheeses and stir until melted and smooth. Season with salt and pepper.

  3. Combine and Bake: Preheat the oven to 350°F (175°C). Mix the cooked macaroni with the cheese sauce and transfer to a baking dish. In a small bowl, combine bread crumbs with melted butter and sprinkle over the top of the macaroni. Bake for 20-25 minutes, until golden and bubbly.

Plating:

  1. Place a piece of blackened salmon and a few sautéed shrimp on each plate.

  2. Add a serving of Parmesan asparagus.

  3. Spoon a portion of the 5-cheese mac and cheese into a ramekin or small dish.

  4. Serve immediately and enjoy!

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