Seasoned Rice with Codfish and Mixed Vegetables

Presented by Mini Flavour

Ingredients

1 lb (450g) salted codfish (boneless, soaked and flaked)

2 cups rice (long-grain or basmati)

2 tablespoons olive oil

1 medium onion, chopped

2 cloves garlic, minced

1 bell pepper, diced (any color)

1 cup mixed vegetables (carrots, peas, corn, green beans)

1 teaspoon thyme (dried or fresh)

1 teaspoon paprika

1/2 teaspoon black pepper

1/4 teaspoon cayenne pepper (optional for spice)

3 cups chicken or vegetable broth

1 tablespoon tomato paste (optional for colour and richness)

Fresh parsley, chopped (for garnish)

Instructions

1. Prepare the Codfish

If using salted cod, soak it in water for at least 6-8 hours (or overnight), changing the water 2-3 times to remove excess salt.

Once soaked, boil the codfish for 10 minutes, drain, and flake into small pieces. Set aside.

2. Sauté the Aromatics

Heat olive oil in a large skillet or pot over medium heat.

Add the chopped onions and garlic, sautéing until softened and fragrant (about 2-3 minutes).

Stir in the diced bell peppers and mixed vegetables. Cook for another 2-3 minutes.

3. Season and Add the Rice

Add the flaked codfish, thyme, paprika, black pepper, and cayenne pepper to the skillet. Mix well.

Stir in the rice, ensuring the grains are well-coated with the seasoning and codfish mixture.

4. Add Liquid and Simmer

Pour in the chicken or vegetable broth and add the tomato paste (if using). Stir until the tomato paste dissolves.

Bring the mixture to a boil, then reduce the heat to low.

Cover the pot with a tight-fitting lid and let it simmer for 15-20 minutes, or until the rice is tender and the liquid has been absorbed.

5. Serve and Garnish

Fluff the rice with a fork and garnish with freshly chopped parsley.

Serve warm and enjoy your delicious, seasoned rice with codfish and mixed vegetables!

Tips:

If you prefer a less salty dish, ensure the codfish is soaked thoroughly to remove excess salt.

Feel free to add extra vegetables, like spinach, broccoli, or okra, for added nutrition.