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Presented by Homies Recipes Ingredients 2 cups dried black-eyed peas (rinsed) 1 onion, chopped 2 garlic cloves, minced 1 smoked ham hock (or 1 cup diced ham) 1 bay leaf 4 cups vegetable broth (or chicken broth) 1 tsp smoked paprika 1/2 tsp cumin Salt and pepper to taste Optional: 1/2 tsp red pepper flakes (for a little kick!) Instructions Toss the rinsed black-eyed peas into your slow cooker. Add the chopped onion, minced garlic, and ham hock (or diced ham). Sprinkle in the p

Servings -8 Personsi Ingredients 1 tablespoon Gelatin 2 cups whole milk (divided) 1 cup Peaches 1 cup Heavy whipping Cream 1/2 cup Sweetener 1 teaspoon Cinnamon powder Instructions Place gelatin in a small pan, and soak in 1/2 cup of milk, allowing the gelatin to swell and soften. Stir once or twice as it sits. Into your blender, put remaining ingredients and blend under everything is well mixed. Be carefully not to over-beat so you don't turn the whipping cream into butter.

Ingredients 12 oz Chowmein noodles 1 cup shredded cabbage 1 cup shredded carrots 3 scallion, finely chopped 3 tbsp soy sauce 3 tbsp oyster sauce 1 1/2 tbsp fresh ground ginger 1/2 tsp chinese five spice powder 2 tsp sesame oil 1 tbsp canola oil Method Cook noodles according to directions on the package. Place in a large bowl. Add soy sauce, oyster sauce and five spice to noodles. Mix until evenly distributed. In a wok over medium fire, heat sesame and canola oil. Add gin

Prepared by Duncan Edwards Ingredients: 1 lb sorrel sepals, cleaned 3 lbs (6 cups) granulated sugar 3 tsp Angostura bitters 1 bottle white rum or brandy or puncheon rum ( 750 ml) 8 cups water Directions: Remove the seeds from the sorrel petals. Place water in a deep stainless steel pot. Boil sorrel in the water then strain. And sweeten with sugar. Boil the juice down to make a thin syrup. Set aside to cool. Stir in rum, brandy, or puncheon rum and bitters. Pour into a sterili

Presented by Chef Zouheir 1 cup all-purpose flour ½ cup unsweetened cocoa powder 1 cup granulated sugar ½ cup unsalted butter, softened 2 large eggs 1 tsp vanilla extract ½ cup milk 1 cup fresh raspberries Instructions Preheat your oven to 350°F (175°C) and grease a 9-inch round cake pan. In a bowl, cream together the butter and sugar until light and fluffy. Add eggs one at a time, mixing well after each addition. Stir in the vanilla extract. In another bowl, sift together f

Ingredients: 1 oz. Kahlua 1 oz. Malibu Coconut Rum 1 oz. Bailey’s Irish Cream .5 oz Amaretto .5 oz Frangelico 1 oz. Half & Half Slice of Star fruit and/or Cherry to garnish Preparation: Combine all of the ingredients in an ice filled cocktail shaker. Cover, shake well, and pour into a Rocks glass. Add a few sipping straws, garnish accordingly get tipsy safely indoors

Presented by Duncan Edwards Prep Time: 15minutes Total Time: 15 minutes Ingredients: 2 1/2 Tbsp olive oil 2 Tbsp lime juice 1 tsp lime zest 1/4 cup finely chopped fresh cilantro 1/2 tsp ground cumin 1 1/2 tsp minced garlic (1 large clove) 2 1/2 cups leftover cooked brown rice, chilled 1 (14.5 oz) can black beans, rinsed and drained well 2 medium tomatoes, chopped 3/4 cup chopped green or orange bell pepper (or a blend) 1 small jalapeno, seeded and minced 1 cup frozen corn, t

Presented by: Easy Recipes Prep Time: 20 minutes | Cooking Time: 50 minutes | Total Time: 70 minutes + cooling time | Kcal: 420 kcal | Servings: 8 Ingredients: • For the crust: • 1 ½ cups graham cracker crumbs • ⅓ cup melted butter • ¼ cup granulated sugar • For the filling: • 16 oz (450g) cream cheese, softened • 1 cup white chocolate chips, melted and cooled • ½ cup granulated sugar • 2 tsp vanilla extract • 3 large eggs • 1 cup fresh strawberries, diced • For the topping:

Author: Sabrina Snyder Prep Time: 5 minutes Cook Time: 25 minutes Total Time: 30 minutes Ingredients 12 ounces Jumbo pasta shells 1 pound ground beef 1 packet taco seasoning 2/3 cup water 1 1/2 cups jarred salsa divided 1 cup shredded cheddar cheese divided Instructions Preheat the oven to 350 degrees. Cook the pasta shells in a pot according to the directions on the box and drain. Add the ground beef to the pot and brown well. Drain the fat. Add the taco seasoning and wate

Presented by Trinimericans Yield - 3 Sweetbreads Ingredients 4 cups flour, Self rising works wonders, 1 cup melted butter, 1/2 cup raisin, 1/2 cup currents, 1/2 red cherries, 1 can of carnation milk, 1 cup sugar, 2 grated dry coconuts, 2 tablespoons mixed essence, 2 tablespoons bitters, 1 finger tip of salt, 1 nut Meg grated, 1 tablespoons spoon of five spice powders, 4 eggs (optional) Instructions Mixed all together and place in your baking pans on 375 dg for 50 mins. Twist

Author: Sabrina Snyder Prep Time: 5 minutes Cook Time: 25 minutes Total Time: 30 minutes Ingredients 12 ounces Jumbo pasta shells 1 pound ground beef 1 packet taco seasoning 2/3 cup water 1 1/2 cups jarred salsa divided 1 cup shredded cheddar cheese divided Instructions Preheat the oven to 350 degrees. Cook the pasta shells in a pot according to the directions on the box and drain. Add the ground beef to the pot and brown well. Drain the fat. Add the taco seasoning and water,

Author: Charla Prep Time: 5 mins Cook Time: 15 mins Total Time: 20 mins Yield: 2 INGREDIENTS 1 cup cornmeal (fine and non GMO) 2 Garlic cloves, minced 2 tbsp of dairy free butter 2 cups of coconut milk 1/2 cup of warm water 1 small onion, diced 8 okras, sliced finely 2 tbsp of pimiento peppers or 2tbsp of sweet red peppers salt to taste INSTRUCTIONS Boil the coconut milk and then reduce to a low heat. Add the finely sliced okra and leave to simmer until tender, this should ta

Delicious seafood pasta in a homemade alfredo sauce. This creamy shrimp pasta has all the flavors you want: garlic, basil, crushed red pepper flakes, paprika, Parmesan and Mozzarella cheese. Mushrooms make this pasta really special! Course: Main CourseCuisine: American, ItalianServings: 4 ngredients 8 oz fettuccine pasta (for gluten free version, use gluten free brown rice pasta) 1/2 cup cooked pasta water (optional) 2 tablespoons olive oil 1 lb shrimp (10 big shrimp or 20

Hello everyone, I do hope that you all had a wonderfully blessed and happy week so far. As we say goodbye to a not so nice week (weatherwise for many). We hope better days are ahead. May I remind those who would like to send in your cell phone video of your handiwork in the kitchen, for the "COOKOFF CONTEST" you still have time. No one will be critiquing your work, it will be who has the most likes. No one in this group is allowed to disparage anyone on caribbean delights now

Presented by Soukaina Rh Ingredients: 4 boneless, skinless chicken breasts 1 cup mushrooms, finely chopped 1/2 cup cream cheese, softened 1/2 cup shredded mozzarella cheese 3 tablespoons butter 3 cloves garlic, minced 1 teaspoon dried thyme 1 teaspoon dried parsley Salt and pepper to taste 1/4 cup grated Parmesan cheese Fresh parsley, for garnish Instructions 1. Preheat your oven to 375°F (190°C). 2. In a skillet, melt butter over medium heat. Add garlic and sauté until fragr

Presented by Tropical Recipes Ingredients For Dumplings: 1 cup flour 1/4 cup water For Soup: 28 ounces of frozen pigeon peas 2 cloves of garlic, minced 2 stalks of celery, chopped 1 1/2 cups cubed pumpkin 1 cup cubed sweet potato 1 cup diced Irish potato 1/2 cup diced carrots 1/2 cup diced green plantain 6 cups water 2 teaspoons sugar 1-2 hot peppers 1 cup water + 4 tablespoons coconut powder (coconut milk mixture) 2 stalks of fresh thyme 4 cloves 2 teaspoons salt 2 tablespoo

Preparation:30 min Cooking:30 min Ready in:1 h For:6 tortillas By Michelle Blackwoods Ingredients Black Beans 1 tablespoon coconut or olive oil 1 small onion, finely chopped 2 garlic cloves, minced 1/4 teaspoon dried oragano 1/2 teaspoon cumin 1 1/2 cup cooked black beans, or 1-15 ounce can 1/2 cup salsa 1/8 teaspoon Cayenne Pepper 1/2 teaspoon salt Enchilada Sauce Recipe Below or 2 cups of your favorite 1 tablespoon olive oil 2 garlic cloves minced 1 small onion, finely chop

Prep Time:30 Mins Servings: 8 Ingredients 4 cups cooked brown or white rice 1 cup frozen peas and diced carrots 1 egg, whisked 1/3 cup soy sauce 1 tablespoon oil 1 teaspoon garlic powder 1 teaspoon onion powder 1 teaspoon chili powder 1/2 teaspoon ground ginger (optional) 3 green onions, diced Instructions Add veggies to heated oil ino a large pan or skillet and saute for 3-4 minutes until cooked through. scrape all veggies to one side of the pan, Add egg and allow to cook f

Calalloo By Phyllis Edwards Ingredients Dasheen leaves Ochres Pumpkin Onion Chive Garlic-at least 2 pegs Coconut milk Quarter teaspoon of Sugar Directions Cut dasheen leaves into fine pieces (After skinning stems and leaves) Cut pumpkin into cubes Slice up ochres Add onion, garlic and chive pieces with other ingredients Add small tin of coconut milk and top off with water to cover the ingredients Add sugar and salt (to taste) Note: you can also add a hot pepper Boil contents