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Saucy Asian-inspired Meatballs
Presented by Dania's Cuisine Ingredients Meatballs 1.0 kg ground beef 1 small onion, finely chopped 2 cloves garlic, chopped 2 tsp salt (or to your taste preference) 1 ½ tsp black pepper 2 tsp all-spice 1 ½ tsp chilli flakes 1 tbsp oregano 2 tsp ginger powder 1 tbsp onion powder 1 tbsp garlic powder Instructions In a medium bowl, mix all the above ingredients together by hand to make your meatball mixture. Feel free to adjust the spices and quantities to your taste preference

Duncan Edwards
Jun 191 min read


Pineapple Salsa
Prep Time:15 mins Total Time:15 mins This pineapple salsa recipe has a delicious combination of sweet and spicy. It can be served with grilled chicken or fish or as an appetizer with chips. Servings: 10 Author: The Gunny Sack Ingredients Whole pineapple (to use as the bowl) 1 cup diced pineapple 1 cup diced bell peppers (any combination of red, orange, yellow or green peppers) 1 cup diced Roma tomatoes 1/3 cup chopped cilantro 1/4 cup minced red onion 4 tbsp lime juice (abou

Duncan Edwards
Jun 191 min read


Squid Adobo with boiled eggs
Presented by Makris

Duncan Edwards
Jun 191 min read
Chinese Takeout Shrimp Eggrolls
Presented by Foodstagram Africa Ingredients 2/3 Small Carrot (Grated or Shredded) 2 Celery Stalks (Chopped) 1 Medium Size Head of Cabbage (Thinly Sliced) 1 Pound of Medium Shrimp Cleaned and Deveined Instructions I boiled some some water, added in my cabbage, celery, and cabbage. Let it cook for about 4 minutes. It can depends on your desired texture. Remove and put it in an ice bath (to stop the cooking process) add in your shrimps, cook for about 3/4 minutes. then add to th

Duncan Edwards
Jun 191 min read
Chicken Pelau, Coleslaw and Kiwi slices
Presented by Duncan Edwards Ingredients 2 lbs chicken pieces cut into bite-sized pieces, lime or lemon washed and drained 4 tbs green seasoning 1 onion diced 1/4 oz minced garlic 2 oz ketchup Scotch bonnet (whole) or choice of pepper to taste Salt and pepper seasoning 2 tablespoons oil 11/2 tsp brown sugar 2heads chopped scallions (optional) 1 stalk celery, diced 2 1/2 cups Parboiled rice washed and drained 1 medium carrot diced (peas optional) 1 red bell pepper 4 thyme leave

Duncan Edwards
Jun 192 min read
Pineapple Tres Leches Cake
Presented by Delicious Recipes Ingredients: 1 box yellow or white cake mix 3 large eggs 1/3 cup vegetable oil 1 (20 oz) can crushed pineapple (drained, reserve juice) Milk Mixture: 1 cup whole milk 1/2 cup reserved pineapple juice 1 (14 oz) can sweetened condensed milk 1 (12 oz) can evaporated milk Topping: 1 (8 oz) container whipped topping 1/2 cup shredded coconut (optional) Pineapple chunks or slices for garnish Instructions: Preheat oven to 350°F (175°C). Grease a 9x13-in

Duncan Edwards
Jun 191 min read
Tropical Fruit Cocktail
Presented by Duncan Edwards Ingredients: 1 Diced pear 2 Diced peaches 1/4 Diced ripe pineapple 2 Diced tangerine 1 Diced bosch apple 1/4 Diced cantaloupe 1 Diced ripe bananas 2 Diced ripe Kiwis 2ozs of raisins 4 large scoops of vanilla ice cream Directions: Combine all of your prepared fruits in a cocktail bowl with the ice cream already in the bowl. Mix contents lightly to absorb ice cream and add vanilla essence or Angostura bitters for aroma. Serve chilled

Duncan Edwards
Jun 191 min read


Spanish Paella with Chorizo, Chicken and Shrimp
Ingredients: Servings: 8 persons 5 cups low-sodium chicken or vegetable broth, divided 1/2 teaspoon saffron threads (about 1 pinch), crushed 2 tablespoons extra-virgin olive oil 3/4 pound boneless, skinless chicken thighs, cut into (1-inch) pieces 12 medium shell-on shrimp 1 (6-ounce) link dry Spanish chorizo, thinly sliced 1 tablespoon pimentón (smoked paprika) 4 bay leaves 4 cloves garlic, minced 2 tomatoes, cored and finely chopped 1 yellow onion, finely chopped 3/4 teaspo

Duncan Edwards
Jun 192 min read



Duncan Edwards
Jun 190 min read
No Bake Chocolate Peanut Butter cookies
INGREDIENTS SERVES 40 Prep 15 mins: Cook 5 mins: Ready 20 mins 1⁄2 cup light butter 1⁄2 cup1% low-fat milk 2 cupwhite sugar 3 tbspunsweetened cocoa powder 1⁄2 cup reduced the fat peanut butter 1 tsp vanilla extract 1⁄4 tsp salt 3 cup quick cooking oats 1⁄2 cup pecans, chopped DIRECTIONS Mix together butter, milk, sugar, and cocoa powder in a small saucepan over medium heat. Bring to a boil and cook for 1 minute. Remove from heat and stir in peanut butter, vanilla extract,

Duncan Edwards
Jun 191 min read
Papaya Smoothie
Prepared by Duncan Edwards Ingredients 1 large ripe papaya (about 4 cups chopped) 1 cup milk (your choice) or coconut water 3 tablespoons freshly squeezed lime juice 1/4 cup granulated sugar 1/2 teaspoon pure vanilla extract 1/2 cup crushed ice Ground nutmeg powder for garnish Directions: Peel 1 large ripe papaya (about 4 cups chopped) using a knife or vegetable peeler. Cut the papaya in half lengthwise and remove the seeds. Place the papaya chunks, 1/2 cup milk, 3 tablespoon

Duncan Edwards
Jun 191 min read
Mexico Mango Salsa
INGREDIENTS Author: Cookie and Kate Prep Time: 15 minsTotal Time: 15 mins 3 ripe mangos, diced (see photos) 1 medium red bell pepper, chopped ½ cup chopped red onion ¼ cup packed fresh cilantro leaves, chopped 1 jalapeño, seeded and minced 1 large lime, juiced (about ¼ cup lime juice) ⅛ to ¼ teaspoon salt, to taste INSTRUCTIONS In a serving bowl, combine the prepared mango, bell pepper, onion, cilantro and jalapeño. Drizzle with the juice of one lime and mix well. Season to t

Duncan Edwards
Jun 191 min read
Cauliflower
Recipe: In Video Presented By : Taste Life

Duncan Edwards
Jun 191 min read


Caribbean Lime Lemon Pepper Sauce
Presented by Fast Recipes Ingredients: 30–40 assorted hot peppers (scotch bonnet, habanero, or your choice) 2 cups plain white vinegar Juice and zest of 3 limes Juice and zest of 3 lemons, plus 8 additional lemons sliced for garnish ¾ tablespoon sea salt ½ medium bitter melon, diced 15–20 garlic cloves, peeled 15–20 leaves of shado beni culantro (or cilantro as a substitute) Instructions: Prep the peppers: Wash all peppers thoroughly and remove the stems. For less heat, remov

Duncan Edwards
Jun 191 min read
Mouthwatering White Mozzarella Cheesesteak Stromboli
Presented by Ben Smith Prep Time: 15 minutes| Cooking Time: 30 minutes Total Time: 45 minutes| Kcal: 450 kcal per serving| Servings: 4 Ingredients: 1 package pizza dough 1 lb ribeye steak, thinly sliced 1 medium onion, thinly sliced 1 bell pepper, thinly sliced 2 cloves garlic, minced 1 ½ cups shredded mozzarella cheese 2 tablespoons olive oil 1 tablespoon butter 1 teaspoon salt ½ teaspoon black pepper 1 teaspoon Italian seasoning 1 egg, beaten (for egg wash) 1 tablespoon fre

Duncan Edwards
Jun 191 min read


Fresh Salad
Prepared by Sandra Maharaj Fresh Salad with Peach Vinaigrette Dressing and Grilled Jumbo Shrimp.this

Duncan Edwards
Jun 191 min read
Conch Salad
Ingredients: 1 pound of uncooked conch 1 medium diced onion about 1 cup of diced celery 3 medium chopped tomatoes 1 chopped green bell pepper 1 chopped red bell pepper 1 minced Scotch bonnet 1 minced habanero pepper 1/3 cup fresh orange juice juice of 2 fresh limes 1 teaspoon salt 1/2 teaspoon fresh ground black pepper Preparation: Put conch between 2 sheets of heavy duty plastic wrap Beat conch into submission (till it’s about 1/4 to 1/2 in thick) Dice conch into small 1/4 i

Duncan Edwards
Jun 191 min read
Fettuccine With Beet Sauce
Presented By NuPasta Vegetarian Serving: 1 Ingredients: 2 red beets 1 pack of NuPasta Fettuccine ¼ cup extra virgin olive oil 1 shallot, chopped 1 garlic clove, peeled ½ lemon, juice extracted 1 tbsp salted butter Salt and pepper, to taste 2 tbsp goat cheese 1 tsp parmesan cheese 1 tsp chopped parsley Directions: 1. Peel beets with a vegetable peeler. Wrap them in foil individually and bake for 40 minutes on 400 degrees F. When finished, unwrap and set aside to cool. 2. Drain

Duncan Edwards
Jun 191 min read


Trinidad Ponch de Creme/ Punch-ah-Creme
Prep time- 15 mins Serving -12 persons Ingredients: 8 Eggs 1 1/4 cup sweetened condensed milk 5 cups evaporated milk 1/2 cup granulated sugar 3 cups brown rum or 1 1/2 cup puncheon 1 teaspoon grated nutmeg 2 teaspoon minced lime zest 2 teaspoon aromatic bitters Preparation In a bowl beat eggs with sugar, place into a double boiler, and over simmering water whip eggs until thick and sugar has dissolved. Do over-heat the eggs (to prevent cooking.) Remove the mixture from

Duncan Edwards
Jun 191 min read
Healthy Kiwi Cocktail
Serving 2 persons Ingredients: 6 kiki fruits 1/4 cup water or apple juice optional Instructions: add the Kiki to your preferred juice in a blender Blend until smooth Serve any time of day

Duncan Edwards
Jun 191 min read
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