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Prepared By Duncan Edwaards

Hello Everyone! blessings. We join with all those fortunate to be here to offer our gratitude and thanks to whom ever we consider our creator. We mourn those who have left us for a better place. I want to forego our present troubles and chat briefly about one man obsession with wealth. For the past week i have heard someone close, deride the present situation and how much money he has lost in the last month, you would think he was at a casino. I could not believe that one m

Ingredients 6 eggs, beaten 2 teaspoons grated lime zest 3 (14 ounce) cans sweetened condensed milk 3/4 cup canned evaporated milk 1 1/2 cups rum 1 tablespoon aromatic bitters 1 pinch freshly grated nutmeg Add all ingredients to list Directions Prep 15 m Ready In 15 mIn a large bowl, beat eggs and lime zest using an electric mixer until light and fluffy. Gradually pour in the condensed milk while continuing to mix, and then pour in the evaporated milk.Stir in the rum and bitte

8 servings 1/4 cup vegetable oil 1/3 cup honey 1/3 cup soy sauce 1/4 teaspoon ground black pepper 8 skinless, boneless chicken breast halves - cut into 1 inch cubes 2 Zuchinis, 2 inch pieces 6 small onions, cut into 2 inch pieces 3 red bell peppers, cut into 2 inch pieces skewers In a large bowl, whisk together oil, honey, soy sauce, and pepper. Before adding chicken, reserve a small amount of marinade to brush onto kabobs while cooking. Place the chicken, Zuchinis, onions a

Presented by Duncan Edwards Ingredients 1 lb. sorrel 11 cups water 2 cup sugar or (add to taste) 5 cloves Preparation Clean the sorrel to remove any old leaves and bugs. Separate the sepals from the seed by cutting a circle below the ‘spines’. Note: Don’t touch the seeds with your bare hands! Some fine hairs can prick the skin (be careful) Wash thoroughly but not too vigorously. Place all ingredients except sugar in a tall pot. This is important as the mixture tends to froth

Presented by Sandra Maharaj Hello #FoodieLovers! Here’s some of my Mother’s dhalpuri....#Family ♥️...enjoy with some of my cooking.... Curried Channa and Potato 🥔 and Fresh Salad 🥗🥕🍅🥬 #PlentyLove #EatYourBellyFull!

Author: Charla Prep Time: 15 mins Cook Time: 30 mins Total Time: 45 mins Servings : 4 ADOBO SEASONING MIX – 2 teaspoons himalayan pink salt, 1 tablespoon paprika 2 teaspoons black pepper 1 1/2 teaspoon onion powder 1 1/2 teaspoon oregano 1 1/2 teaspoon cumin 1 teaspoon garlic 1/2 teaspoon chilli powder INGREDIENTS 1 lb of minced beef Adobo seasoning (see post, use all) 1 onion, chopped 5 garlic cloves, minced 1 green bell pepper, chopped 1/2 tsp cumin 1/2 tsp oregano 2 bay le

Prepared By Ingrid George

Our Peking Duck Recipe is a delicious combination of Peking duck, ginger, plum or Hoi Sin sauce with cucumber and onions, all wrapped up in warm pancakes. Ideal as starter! By Ed Joven INGREDIENTS 12 (shop bought) Chinese pancakes 2 1/2 kg duck 2 tbsp honey 2 tbsp dry sherry 1 tbsp white vinegar 3 tbsp corn starch 6 cups (1500ml) water 10 scallions Utensils Needed: 1 bowl 1 spoon 1 plate 1 kitchen roll 1 wok or frying pan 1 pastry brush some tongs 1 teaspoon some cling film C

Evelyn Liu- Tasty Team Ingredients for 2 servings MARINADE ½ lb pork(200 g), chopped into bite size pieces 1 teaspoon salt 1 teaspoon corn flour 1 egg DEEP FRYING 1 cup corn flour(100 g) 2 ½ cups oil(500 mL) SAUCE 2 tablespoons oil 2 teaspoons garlic, crushed ½ green bell pepper, chopped ½ red bell pepper, chopped ⅔ cup pineapple(150 g) ¼ cup white caster sugar(50 g) ¼ cup rice vinegar(50 mL) 2 tablespoons ketchup Preparation In a bowl, combine all marinade ingredients with t

Prepared and Published by Duncan Edwards

INGREDIENTS 2 cans (15 Ozs each) chickpeas ⅔ cup chopped roasted red peppers ⅔ cup crumbled feta cheese ½ cup chopped fresh basil ⅓ cup olive oil ¼ cup red wine vinegar 1 tablespoon + 1 teaspoon honey 4 medium cloves garlic, minced ½ teaspoon dried oregano ½ teaspoon salt ½ teaspoon ground black pepper ½ teaspoon red pepper flakes INSTRUCTIONS Combine the chickpeas, red peppers, feta and basil in Large Salad bowl In another small bowl, whisk together the olive oil, vinegar,

INGREDIENTS Whole Chicken - 3 lb (cut into pieces) Lime Juice/Lemon Juice/Vinegar - 1/8 cup Salt - 2 tsp Black Pepper - 1 tsp Green Seasoning - 1/4 cup Curry Powder - 1 tbsp + 1 tbsp Coconut Oil - 3 tbsp Onion - 1/4 cup (finely chopped) Garlic - 1 tbsp (finely chopped) Water - 1/2 cup Roasted Geera (Cumin) - 1/2 tsp Saffron Powder (Turmeric) - 1/4 tsp (optional) Caripoulé Leaf - 1 METHOD Wash chicken in water and lime juice. Drain, pat dry and place in a bowl. Add salt, blac

Stew Fish Rice Dhal Garnish with Lemon Wedge

Ingredients 8 Servings 5-7 medium organic potatoes ½ tsp butter 5 Pimentos ¼ cup chopped onions ¼ cup chopped scallions Salt to taste Instructions Boil the whole potatoes in a large pot for approximately 1 hour until they are fork tender Once the potatoes are cool, peel the skin off Mash with a potato masher or a fork until all lumps are removed Incorporate the butter, pepper, onion, and scallions into the mashed potatoes Add salt to desired taste

INGREDIENTS: 500 gramsshark 2 Tbsps.chives 2 Tbsps. thyme 1 tsp.garlic 1 medium onion 1 tsp.salt 1/2 tsp.GRACE HOT PEPPER SAUCE 1/2 cup flour 1/8 tsp.salt 1/8 tsp. black pepper 3 Tbsps. GRACE VEGETABLE OIL DIRECTIONS: Wash shark with lime juice a few times and cut in serving pieces. Mince garlic, chives, thyme and onion. Season fish well with garlic, chives, thyme, onion, salt and hot pepper sauce. Combine flour salt and black pepper and

Ingredients 1 green bell pepper 1.large Ripe tomatoes ( cubed) 1 English cucumber 1-2 ripe avocados 1 TBSP Red wine Vinegar 1/8-1/4 cup Salad oil 1 lemon, juiced salt and pepper to taste 2 TBSP fresh cilantro, Kale or parsley Instructions Take 5 minutes to toss this salad together, Chop your veggies, removing any seeds/skin/stems needed. Seed or Seedless cucumber you can keep the seeds and skin on, Whisk together oil, vinegar, lemon juice, salt, pepper, and fresh herbs of you

3 - 3 1/2pounds boneless beef chuck pot roast Salt Ground black pepper 2tablespoons olive oil or vegetable oil 114 ounce can beef broth 1chopped onion (1 large) 2stalks celery, cut into 2-inch lengths 5cups assorted vegetables, such as peeled Yukon gold or sweet potatoes, cut into 2-inch chunks; parsnips, peeled and cut into 2-inch chunks; whole shallots or garlic bulbs, halved horizontally; and/or small carrots, peeled and cut into 1-1/2-inch pieces 1/4cup cold water 3tables

INGREDIENTS To Season 2 lbs chicken 2 bundles chive, chopped 3 cloves garlic, chopped 1 onion, chopped 1 dash oregano 1 dash parsley 1 dash paprika 1 tsp salt 4 tbsp green seasoning 2 big leaf thyme 1 sprig spanish thyme 5 sprigs fine leaf thyme 1 pimento pepper, chopped 1 celery, chopped 4 leaves culantro, chopped 1 lime To Cook 1 tbsp sugar 1 tin pigeon peas (440g) 2 tbsp oil 2 1/2 cups rice 1 cup coconut milk 1/2 cup pumpkin, chopped 3 tbsp tomato paste 2 tbsp golden ray m

Ingredients Serving -6 person 2 lbs shrimp peeled and deveined 3 tablespoon olive oil or canola oil 1 teaspoon seasoned salt I used creole seasoning ½ onion diced 2 large jalapeños peppers diced ,seeds removed. 2 teaspoons minced garlic or 1 tablespoon garlic powder 4 teaspoon curry Powder 2 teaspoon paprika 2 sprig thyme 2 teaspoon cayenne pepper adjust to suit taste buds 2 Tablespoon tomato paste or more ½ cup coconut milk 1/4 oz chopped parsley ½ teaspoon white pepper