TOTAL TIME: 40 MINS
PREP TIME: 10 MINS COOK TIME: 30 MINS
INGREDIENTS:
2 tablespoons olive oil
1 medium white onion, peeled and diced
3 cloves of garlic, peeled and minced
2 carrots, peeled and diced
2 stalks celery, diced
4 cups of chicken or vegetable stock
1/4 cup tomato paste
2 (14.5 ounce) cans fire-roasted diced tomatoes
1 (15 ounce) can dark red kidney beans
1 zucchini, diced
1 yellow squash, diced
1 teaspoon Italian seasoning
2 handfuls fresh baby spinach
1 (10 ounces) Pasta shells
Salt and pepper, to taste
DIRECTIONS:
Heat oil in a large stockpot over medium-high heat. Add onion and saute for 3 minutes, stirring occasionally. Add garlic, carrots, and celery, and continue saute for 5 more minutes, stir occasionally.
Add the stock, tomato paste, tomatoes, kidney beans, zucchini, yellow squash, and Italian seasoning, and stir until combined. Bring the mixture to a simmer. Then reduce heat to medium-low, cover, and simmer for 10 minutes to let all of those good flavors blend together.
Pasta, and cook according to package instructions until al dente -15 minutes).
Stir in the Spinach
Parmesan Cheese (optional)
Taste, and season the soup with salt and pepper.
Serve immediately.
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