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Writer's pictureCaribbean Delights

Guyanese-Bungal chicken Heart & Giblets


Ingredients


2 lbs giblets

1 small lime/lemon

4 tbsp of vegetable oil

2 tbsp minced/chopped garlic

1 small onion chopped

1 small pepper chopped (optional)

1 tbsp of complete seasoning

1 tbsp tomato paste

4 tbsp Curry powder

2 tbsp masala

1.5 tbsp salt


Method


Cut giblets and heart into small pieces, and wash with water and juice of lime/lemon

Add 4 tbsp vegetable oil in pressure cooker, let hot for about 2 minutes

Add minced/chopped garlic, onion, pepper and tomato paste to hot oil, and let cook for 1 minute

Add curry powder and masala and let cook for about 2 minute with constant turning

If needed, add 4 to 8 tbsp water to loosen up mixture, and cook/turn for about another 4 minutes

Add chicken giblets and heart, and salt then mix well, now leave to cook for about another 20 minutes with occasional checking and turning

Now Add 1 cup of water and cover to pressure for about 15 to 20 minutes using electric power cooker, now if you are not using a power cooker cook until meat is to your liking which usually takes a lot long.

Finally, after cooking in pressure cooker, take off lid and let cook for another 5 to 10 minutes until liquid had evaporated.

Now serve with Dhal and Rice or Roti.

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