Carrot, banana, and peanut butter smoothie or shake

Prepared by Duncan Edwards

Ingredients:

2 large cooked or uncooked carrots and pureed

2 peeled ripe bananas

1/4 cup of Peanut butter

1 cup Milk (your choice)

2 tsp Cinnamon powder

1 tsp vanilla extract

1/4 tsp ground nutmeg

Directions:

Add the pureed carrots, banana chunks, peanut butter, milk, cinnamon powder, and vanilla extract to a large blender. 

Blend for 2 minutes or until completely smooth

Serve chilled with sprinkled nutmeg on top