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Ingredients 2 ripe avocados 1/2 teaspoon salt 1/2Tbsp of fresh lime juice or lemon juice 1/4 cup of minced red onion or thinly sliced green onion 2 serrano chiles, seedless and minced 2 tablespoons cilantro finely chopped A dash of grated black pepper 2 ripe tomato, seedless and chopped Garnish with red radishes Serve with tortilla chips. Instructions Cut avocado, remove flesh: Cut the avocados in half. Remove seed. Score the inside of the avocado Place in a bowl. Mash with a

TOTAL TIME: 40 MINS PREP TIME: 10 MINS COOK TIME: 30 MINS INGREDIENTS: 2 tablespoons olive oil 1 medium white onion, peeled and diced 3 cloves of garlic, peeled and minced 2 carrots, peeled and diced 2 stalks celery, diced 4 cups of chicken or vegetable stock 1/4 cup tomato paste 2 (14.5 ounce) cans fire-roasted diced tomatoes 1 (15 ounce) can dark red kidney beans 1 zucchini, diced 1 yellow squash, diced 1 teaspoon Italian seasoning 2 handfuls fresh baby spinach 1 (10 ounces

Presented by Delicix Ingredients: Cauliflower florets Fresh herbs (parsley, dill, chives) Nuts (almonds, walnuts) Dried cranberries Creamy dressing (yogurt, lemon juice, honey) Instructions Mix all ingredients together

Prepared by Ingrid George

Serving 6 persons Prep Time: 15 minutes Cook Time: 2 hours Total Time: 2 hours 15minutes INGREDIENTS 1 tablespoon canola oil 2 pounds chuck roast 1 teaspoon salt divided 1/2 teaspoon coarse ground black pepper 4 russet potatoes peeled and diced 3 carrots peeled and diced 1 cup green beans diced 1 cup corn 3 garlic cloves minced 1 yellow onion diced 2 bay leaves 3 tablespoons beef paste * 1/4 cup tomato paste 5 cups water (or enough to cover the ingredients by about 1/2 inch)

Prep Time:10 mins Total Time:10 mins Servings: 2 people Ingredients 50 grams kale 50 grams spinach 1/2 avocado 8 strawberries (optional) 1 large cup diced watermelon 1 banana (fresh ) 1 large cup water 1 large cup Ice cubes Instructions Add all the ingredients in the blender in this order: banana, kale, spinach, avocado, strawberries, watermelon, water and ice cubes. Blend at low speed for 30 seconds, followed by 30 seconds at low speed. Ready to serve!

Presented by Tastey Recipes Ingredients: 1 pound lean ground beef ½ cup bread crumbs 3 tablespoons minced onion 2 tablespoons water 1 large egg 1 (8 ounce) can jellied cranberry sauce ¾ cup chili sauce 1 tablespoon brown sugar 1 ½ teaspoons lemon juice Instructions Gather the ingredients. Preheat the oven to 350 degrees F (175 degrees C). Mix ground beef, bread crumbs, onion, water, and egg together in a large bowl. Form into small meatballs and arrange on a non-stick baking

An Assortment of Vegetables in the Fridge. Amaze yourself- Do this

INGREDIENTS 6 0zs butter, softened, plus more for the tin 6 ozs caster sugar 3 eggs 10.5 ozs self-raising flour 2 level tsp baking powder 2 ripe bananas, peeled and mashed Grated zest of ½ lemon 2 tbsp milk For the topping Juice of 1 lemon 3.5 ozs granulated sugar METHOD Preheat the oven to 350 degrees F Baking pan Measure the cake ingredients into a large mixing bowl. Mix together until smooth using a hand-mixer, or beat by hand. Pour into the lined tin and level the top. Ba

Presented by Belinda Greer Prep Time: 15 minutes | Cooking Time: 5 minutes | Total Time: 20 minutes Kcal: 150 kcal per serving | Servings: 6 servings Ingredients: 6 large eggs, hard-boiled 1½ cup mayonnaise 1 teaspoon Dijon mustard 1 teaspoon apple cider vinegar Salt and pepper to taste 1½ teaspoon paprika (for garnish) 1½ cup all-purpose flour 2 large eggs, beaten 1 cup panko bread crumbs Oil for frying (vegetable or canola) Instructions: Cut the hard-boiled eggs in half and

Presented By Twisted Receipe: In video

Ingredients: 6 lbs Shrimps 1/2 lb Butter 1. tbsp Paprika 3 ozs Sherry Wine Lemon Juice 1 gal Medium Cream Sauce Salt and pepper to taste Method: Clean and season shrimps Sauté shrimp meat in large skillet Add paprika, sherry wine, and lemon juice, and blend in cream sauce Bring to a boil Season to taste

Prep Time:30 Mins Servings: 8 Ingredients 4 cups cooked brown or white rice 1 cup frozen peas and diced carrots 1 egg, whisked 1/3 cup soy sauce 1 tablespoon oil 1 teaspoon garlic powder 1 teaspoon onion powder 1 teaspoon chili powder 1/2 teaspoon ground ginger (optional) 3 green onions, diced Instructions Add veggies to heated oil ino a large pan or skillet and saute for 3-4 minutes until cooked through. scrape all veggies to one side of the pan, Add egg and allow to cook f

Presented by Grandma's Quick Recipes Ingredients 3 eggs 1 cup of milk 1/2 cup oil 1 cup sugar 1 Tbsp vanilla essence 2 cups AP flour 2 Tsp baking powder Instructions - As a first step, before starting to make the cake, turn on the oven and leave it at a minimum of 160º C. - Grease and flour the mold. Cut butter and spread it in the mold and then add flour and spread it. - To obtain a spongy and rich dough, we beat each ingredient we add. First all the liquid and then the soli

Prep Time -5 mins Cook Time -15 mins Servings -2 Ingredients I Cup Fine cornmeal 2 Garlic cloves, minced 2 tbsp of dairy free butter 2 cups of coconut milk 1/2 cup of warm water 1 small onion, diced 8 okras, sliced finely 2 tbsp of pimiento peppers or 2 tbsp of sweet red peppers salt to taste Instructions Boil the coconut milk and then reduce to a low heat. Add the finely sliced okra and leave to simmer until tender, this should take 5-7 minutes, given the size of the sliced