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Ingredients baguette 70g (about ¼ of a baguette), slightly stale semi-skimmed milk 3 tbsp spring onions 2, roughly chopped onion 1, chopped garlic 3 cloves flat-leaf parsley 2 sprigs thyme 1 sprig, leaves picked red habanero or scotch bonnet ) ½ chilli, seeded butter 2 tbsp mixed crabmeat 175g, shredded lime 1, juiced fine dried breadcrumbs 3 tbsp lime wedges to serve Method STEP 1 Heat the oven to 180C/fan 160C/gas 4. Soak the baguette in the milk for 10 minutes. STEP 2 Put

Author: Nicole Gaffney (ColeyCooks.com) Prep Time: 15 minutes Cook Time: 1 hour 30 minutes Total Time: 1 hour 45 minutes Yield: 4 servings DESCRIPTION This easy, foolproof method for roasting a chicken or turkey produces the most delicious, juicy results every time. The perfect roasted chicken recipe! INGREDIENTS assorted fresh herbs such as thyme, rosemary and/or sage* salt and pepper to taste 3 tablespoons butter, softened to room temperature 1 whole chicken 1 carrot, scrub

INGREDIENTS 2 lbs salted pig tails (cut into 1 1/2 inch pieces) 1 sweet potato (about 1lb) 1-2 lbs yams 4 eddoes (about 1 lb) 3 medium/large potatoes 3 tablespoon chopped cilantro (if you don’t have shado beni) 1 onion 3 cloves garlic 1 carrot (cut into coins) 1/4 teaspoon blackpepper 1/4 hot pepper (adds great flavour and some bite) 1 scallion (green onions) 3 sprigs thyme 1 can black eye peas – 19 oz/540 ml (Use whatever canned beans you may have in the pantry) 6 c

Presented By Shi Don‎ Snack & Side Salad Ingredients: Apple cider vinegar Extra virgin olive oil granulated sugar (yes sugar) Sea salt & fresh ground pepper (to taste) Fresh chives(finely chopped) Dried oregano Pinch of crushed red pepper Tomatoes Cucumbers (I used English cucumbers & slicing cucumbers) Red onion

Presented by Fast Recipes Ingredients: 30–40 assorted hot peppers (scotch bonnet, habanero, or your choice) 2 cups plain white vinegar Juice and zest of 3 limes Juice and zest of 3 lemons, plus 8 additional lemons sliced for garnish ¾ tablespoon sea salt ½ medium bitter melon, diced 15–20 garlic cloves, peeled 15–20 leaves of shado beni culantro (or cilantro as a substitute) Instructions: Prep the peppers: Wash all peppers thoroughly and remove the stems. For less heat, remov

Presented by Quick Pot Recipes Ingredients: 1 cup long-grain rice (like basmati or jasmine) 2 cups vegetable or chicken broth 1 cup mushrooms, sliced (button or cremini) 1 small onion, diced 2 cloves garlic, minced 2 tablespoons olive oil or butter 1 teaspoon thyme (fresh or dried) Salt and pepper to taste Fresh parsley for garnish (optional) Instructions: Sauté Aromatics: In a large skillet, heat olive oil or butter over medium heat. Add the diced onion and garlic, and sauté

Presented by Mariana Santos Ingredients: For the cake: 1 ½ cups all-purpose flour 1 cup granulated sugar ½ cup unsweetened cocoa powder 1 teaspoon baking powder ½ teaspoon baking soda ¼ teaspoon salt 2 large eggs ½ cup vegetable oil 1 teaspoon vanilla extract ½ cup buttermilk 1 cup fresh blueberries For the frosting: 1 cup cream cheese, softened ½ cup unsalted butter, softened 2 cups powdered sugar 1 teaspoon vanilla extract ½ cup fresh blueberries (for garnish) Melted chocol

Prepared by Andrea George Serves : 2 Persons Ingredients: 1 pk frozen mixed berries 1 cup coconut water 1 tablespoon honey 1 cup crushed ice Preparation: Blend all ingredients together and enjoy * Double up on ingredients for more servings

Recipe from: Created by Cathy Pollak for | Serves: 6-8 INGREDIENTS SALAD: 4 English cucumbers, spiralized or very thinly sliced 2 cups frozen shelled edamame, thawed 1 large red bell pepper, chopped 1 jalapeno pepper, seeded, deviened and chopped VINAIGRETTE: 1/3 cup extra virgin olive oil 1/3 cup seasoned rice vinegar 3 Tablespoons toasted sesame oil 1-1/2 Tablespoons low sodium soy sauce 2 teaspoons ginger paste 1-1/2 teaspoons Dijon mustard 1-1/2 teaspoons fresh garlic 1 t

Ingredients Serve:15 12 large graham crackers, crushed to tiny crumbs ⅓ cup granulated sugar 9 tbsp salted butter, melted 1 8 ounce package cream cheese, softened 1 8 ounce tub of Whipped Topping ½ cup powdered sugar ½ tsp vanilla extract 1 can Cherry pie filling Instructions In a medium size bowl, combine the crushed graham crackers and granulated sugar. Stir until combined and then add the melted butter. Mix well until all crumbs are coated with butter and mixture sticks to

Prepared & Presented by Andrea George

An Assortment of Vegetables in the Fridge. Amaze yourself- Do this

Presented by Miss in the Kitchen Ingredients Russet potatoes Onion Cheddar cheese Sour cream Heavy cream Butter Chicken base Black pepper Kosher salt Instructions How to Shred Potatoes for Hashbrowns Wash and dry potatoes. Peel if desired. Shred on the large side of a box grater or use a food processor. Place in a colander and rinse thoroughly. Squeeze out excess liquid from the shredded potatoes over the sink or over a bowl to remove the excess liquid. This will keep your

Prepared by Ingrid George

Yield: 1 SMOOTHIE Prep time:5 MINS Total time:5 MINS Creamy Oatmeal Smoothie with peanut butter and banana. With fiber, protein, and healthy fats, this vegan breakfast smoothie is filling and delicious! Ingredients 1/4 cup old-fashioned oats or quick oats 1 banana — chopped into chunks and frozen 1/2 cup unsweetened almond milk 1 tablespoon creamy peanut butter 1/2 tablespoon pure maple syrup — plus additional to taste 1/2 teaspoon pure vanilla extract 1/2 teaspoon

Method of Preparation: 1. Crack or saw bones in smaller sections so that the water will be able to get to the marrow while cooking. 2. Place in a Stock Pot large enough to hold twice as much water to bones. 3. Add double the amount of water, to bones. 4. Bring to a boil, then lower heat to the simmering point. 5. Skim all the impurities that have come to the top. 6. Add equal quantities of celery, leeks, onions, a few parsley stems and enough cloves of garlic cut in half cros

Ingredients 4 cups flour 6 tablespoons ghee(Ghee is clarified butter) or 6 tablespoons butter(Ghee is clarified butter) 4 teaspoons baking powder 2 tablespoons oil 1⁄2 teaspoon salt 1 3⁄4 cups water

Prep time- 15 mins Serving -12 persons Ingredients: 8 Eggs 1 1/4 cup sweetened condensed milk 5 cups evaporated milk 1/2 cup granulated sugar 3 cups brown rum or 1 1/2 cup puncheon 1 teaspoon grated nutmeg 2 teaspoon minced lime zest 2 teaspoon aromatic bitters Preparation In a bowl beat eggs with sugar, place into a double boiler, and over simmering water whip eggs until thick and sugar has dissolved. Do over-heat the eggs (to prevent cooking.) Remove the mixture from the h

Presented by Chelsea Ealey Ingredients: 3 1/2 cups all-purpose flour 1 packet (2 1/4 teaspoons) active dry yeast 1 cup warm water 1 tablespoon sugar 1 teaspoon salt Mozzarella Filling: 8 ounces fresh mozzarella, cut into small cubes 2 tablespoons chopped fresh rosemary leaves 1/4 cup grated Parmesan cheese Baking Soda Bath 4 cups water 1/4 cup baking soda Topping Grated Parmesan cheese Fresh rosemary leaves, for garnish Instructions: In a large mixing bowl, combine warm wate