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6 ounces Ramen Noodles 3.5 ounces Mushrooms 1 Shallot 3 Green Onions 1 inch piece Fresh Ginger 1 Tablespoon Rice Vinegar 1 Tablespoon Soy Sauce/Tamari/Coconut Aminos 4 cups Low Sodium Vegetable Broth OPTIONAL TOPPINGS Hard/Soft Boiled Egg Sesame Seeds Chili Pepper PREPARE YOUR VEGETABLES Using a damp paper towel gently clean the mushrooms then cut into slices. Chop the shallot, ginger and green onions and set aside. GRAB YOUR SOUP POT Add the chopped shallot, the white parts

Presented by Chef Zouheir Ingredients: - 1 medium cooked beetroot(peeled & firm) - 1 ripe but firm mango (peeled) - 1 ripe but firm avocado (peeled & pitted) - 1 tbsp lime or lemon juice (to prevent browning) For the Citrus Dressing (optional): - 2 tbsp orange or lime juice - 1 tbsp honey or agave syrup - 1 tbsp olive oil** - Pinch of salt & chili flakes Instructions: 1. Prep the Ingredients: -Beetroot: Cook (boil or roast) until tender but still firm. Chill, then peel and pa

Presented Siti Nur Ingredients: 250 g large wet squid, cleaned and skin removed 1.5 tbsp lime juice 5 cloves of garlic, crushed 1 tsp coriander powder 1/4 tsp salt 1/2 tsp pepper Dyeing Material: 1 egg 9 tbsp (75 gr) wheat flour 3 tbsp (25 gr) cornstarch 3 tbsp bread flour 1/4 tsp salt 1/4 tsp mushroom stock Instructions 1.Clean the squid and remove the skin. 2. Add lime juice and leave for 10 minutes. This step will make the squid more tender. 3.Rinse with water and cut into

Presented by Hsjsksks Saade Ingredients: 12 lasagna noodles 1 lb ground beef 1 jar marinara sauce 2 cups ricotta cheese 2 cups shredded mozzarella cheese 1/2 cup grated Parmesan cheese 1 egg 1 tbsp olive oil 1/2 tsp garlic powder 1/2 tsp dried oregano Salt & pepper to taste Fresh parsley for garnish Instructions: Prepare the Noodles: Cook the lasagna noodles according to the package instructions, drain, and set aside. Make the Meat Sauce: In a large pan, heat olive oil over m

To a clarified consomme, add the following garnitures before serving. 1. Make a custard using 4 eggs, 1/2 cup cream, 1/2 cup strong stock, salt and pepper to taste. 2. Combine well and place or pour in a slightly greased heat proof container. 3. Place container in a water broth or double broiler and bake in oven until firm to touch. 4. Chill well and cut into diamond shapes. 5. Mix with cooked Green Peas. Happy Cooking!!!!

INGREDIENTS by Curtis Stone 500g lamb mince 1 spring onion (25g), finely chopped 1 long green chilli, finely chopped 1 teaspoon ground allspice 1 teaspoon ground cinnamon 1 teaspoon ground coriander 1/4 large pineapple, peeled, cored, cut into small dice (about 1 1/2 cups) 1/4 cup chopped fresh coriander 1/4 small red onion, finely diced (about 1/2 cup) 1 lime, zest finely grated, juiced 1 tablespoon soy sauce 2 teaspoons brown sugar Olive oil, for brushing 3 cups steamed ric

INGREDIENTS 8 -Servings 4 pounds potatoes, peeled and cut into chunks 8 ounce cream cheese softened ½ cup butter, cubed ½ cup sour cream ¼ cup milk 1 teaspoon garlic powder 1 teaspoon salt ½ teaspoon pepper 2 cups Cheddar Cheese, shredded, 6 slices bacon, cooked and crumbled 2 tablespoons chives, finely chopped INSTRUCTIONS In a large pot, bring potatoes to a boil and cook for 20- 25minutes until tender. Drain. Preheat oven to 350 degrees. Spray a 9x13 inch pan with cooking s

Waldorf Salad Yield:Serves 4 Ingredients: 4 Tbsp mayonnaise (or plain yogurt) 1 Tbsp lemon juice 1/2 teaspoon salt Pinch of freshly ground black pepper 2 sweet apples, cored and chopped 1 cup red seedless grapes, sliced in half (or 1/4 cup of raisins) 1 cup celery, thinly sliced 1 cup chopped, slightly toasted walnuts Lettuce Directions: In a medium sized bowl, whisk together the mayonnaise (or yogurt), lemon juice, salt and pepper. Stir in the apple, celery, grapes,

Total: 40 min Prep: 10 Yield: 4 servings Ingredients 6 to 8 large potatoes, peeled 1 tablespoon vegetable oil, plus more for frying 1 shallot, minced 1 small clove garlic, minced 2 cups chicken stock 2 cups beef stock 2 tablespoons ketchup 1 tablespoon apple cider vinegar 1 tablespoon whole green peppercorns 1/2 teaspoon Worcestershire sauce 2 tablespoons unsalted butter 2 tablespoons all-purpose flour salt and freshly ground pepper 2 cups cheddar cheese curds Directions

Ingredients Serving - 4 persons 1 cup cornmeal 1 teaspoon minced garlic ¼ cup diced onions ½ teaspoon minced thyme ¼ cup cut up red bell pepper optional 2 1/2 cups warm water or more 1 cup coconut milk replace with broth 1/2 teaspoon Add salt to taste 1 cup sliced okra 2 Tablespoons butter Instructions In a medium-large skillet, add oil, onions, garlic, and thyme sauté, for about 1 minute, stirring constantly to prevent any burns. Throw in okra and red bell pepper; continue c

Presented by Delicix Ingredients 1 cup all-purpose flour 2 ripe bananas, mashed 2 tablespoons sugar 1 teaspoon baking powder ½ teaspoon baking soda ¼ teaspoon salt 1 cup milk 1 large egg 2 tablespoons melted butter 1 teaspoon vanilla extract Instructions In a large mixing bowl, combine the all-purpose flour, sugar, baking powder, baking soda, and salt. Mix well to ensure all dry ingredients are evenly distributed. In another bowl, mash the ripe bananas until smooth. Add the m

Presented by Steak Food Ingredients: For the Lamb Chops: 4-6 lamb chops 2 tbsp olive oil 3 cloves garlic, minced 2 tbsp balsamic vinegar 2 tbsp honey 1 tbsp Dijon mustard 1 tbsp fresh rosemary, chopped (or 1 tsp dried) Salt and pepper to taste Fresh parsley for garnish For the Mashed Potatoes: 4 large russet potatoes, peeled and quartered 4 tbsp unsalted butter 1/2 cup heavy cream (or milk) Salt and pepper to taste Fresh chives or parsley for garnish (optional) Instructions:

Presented by Delicix Ingredients : 1 cup long grain white rice 2 Tbsp olive oil 1 onion 1 red bell pepper 1 green bell pepper 3 garlic cloves 1 tsp smoked paprika 1 tsp chilli powder 1 cup chopped tomatoes canned or fresh 3 cups lobster stock Plain water may be used as a replacement Spanish rice made with lobster stock Instructions Mince garlic and dice the onion, bell pepper and tomato in preparation for the dish. In a deep-sided saute pan begin with the olive oil over mediu

Prepared by Duncan Edwards Ingredients: 8 0zs Shredded Carrots 4 Ozs Corn Kernels (drained) 12 Ozs baby Spinach (wased & drained) 8 Ozs Baby Tomatoes (Halves) Method In large bowl add all the ingredients above Combine with your favourite Dressing Enjoy

Presented by Duncan Edwards Ingredients 3 Tomatoes, 3 cucumbers, 1 onion, 1/2 cup apple cider vinegar, 1 teaspoon of coarse pepper, 1 table spoons of sugar 1teaspoons of salt, 1 cup of water, 1/4 cup of olive oil, mix well. Done

PREP TIME 15 MINUTES TOTAL TIME 15 MINUTES SERVINGS 2 AUTHOR JENN LAUGHLIN - PEAS AND CRAYONS Ingredients 4-5 oz fresh baby spinach 1/2 cup chopped broccoli 1/2 cup chopped grapes green or red 1 apple half or whole, chopped (I used honey crisp) 1/4 cup crumbled feta cheese 2-4 TBSP dried cranberries 2-4 TBSP roasted pepitas (pumpkin seeds) black pepper to taste (optional) POPPYSEED RANCH DRESSING: 1/2 cup plain greek yogurt or sour cream 1/4 cup buttermilk extra if desired 1/

Presented by Magical Recipes Only Prep Time: 20 minutes | Cooking Time: 60 minutes | Chilling Time: 4 hours | Total Time: 5 hours 20 minutes Kcal: 450 per serving | Servings: 12 serving Ingredients 2 cups graham cracker crumbs 1/2 cup unsalted butter, melted 3 packages (8 oz each) cream cheese, softened 1 cup granulated sugar 1 teaspoon vanilla extract 1/4 cup fresh lemon juice 1 tablespoon lemon zest 3 large eggs 1/2 cup raspberry preserves 1 cup fresh raspberries 1/4 cup g

Method of Preparation: 1. Crack or saw bones in smaller sections so that the water will be able to get to the marrow while cooking. 2. Place in a Stock Pot large enough to hold twice as much water to bones. 3. Add double the amount of water, to bones. 4. Bring to a boil, then lower heat to the simmering point. 5. Skim all the impurities that have come to the top. 6. Add equal quantities of celery, leeks, onions, a few parsley stems and enough cloves of garlic cut in half cros

Presented by Samantha Motilal

Ingredients 5-6 cups broccoli florets¹ 1 lb, this was about 2 1/2 heads of broccoli for me (450g) 1 cup sharp cheddar cheese thicker, not finely shredded (115g) 2/3 cup dried cranberries (85g) 1/2 cup crumbled bacon² (60g) 1/2 cup salted sunflower seeds (60g) 1/3 cup red onion diced into small pieces (50g) Dressing 3/4 cup mayo I use olive oil mayo (175g) 1/4 cup sour cream³ (70g) 1 1/2 Tablespoon white wine vinegar⁴ 3 Tablespoons sugar (40g) 1/4 teaspoon salt 1/4 teaspoon pe