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Coquilles St Jacques
INGREDIENTS Mashed Potatoes 2 cups (11ozs) mashed potatoes 2 tbsp butter 2 tbsp /35% cream Scallop Filling 2 shallots, finely chopped 2 tbsp butter 2 tbsp flour 1/2 cup milk 1/4 cup white wine 1 lb medium scallops, drained and dried 1 cup Gruyère cheese, grated PREPARATION Mashed Potatoes In a pot of salted water, cook the potatoes and then mashed with the butter. Add the potato mixture with the cream until smooth. Add more cream,as needed for a firm mixture. Season with s

Duncan Edwards
Jun 191 min read


Trinidad Guinness Stout Punch
Guinness Punch Ingredients: 1 bottle of Guinness (275 ml) 1 egg (optional) 1 tin condensed milk or 2 tbsp. nutmeg (grated) Directions: Grate the nutmeg and add it to the egg. Pour the nutmeg and egg into a blenger. Blend for 30 seconds. Add the condensed milk to the blender. Blend for 30 seconds. Add the Guinness. Blend one last time. Refrigerate or serve with ice.

Duncan Edwards
Jun 191 min read
Beet, Applejuice & Avocado Drink
Prepared by Duncan Edwards Serving- 2 persons Ingredients 1 - 6 Oz's Beet washed and peeled ( cooked or uncooked) 2 cups of Apple juice 1 ripe Avocado 1 teaspoon lemon juice 1/4 teaspoon Angostura Bitters Method In a blender combine all the ingredients and blend until very smooth Serve chilled or on ice Add bitters for the aroma Enjoy.

Duncan Edwards
Jun 191 min read


Flavorful Malaysian Chicken Satay Curry with Creamy Coconut Sauce
Presented by Chef Zouheir Ingredients: 1 ½ lbs chicken thighs, boneless and skinless, cut into bite-sized pieces 2 tbsp Malaysian satay spice mix (or use a mix of ground coriander, cumin, turmeric, and lemongrass) 1 tbsp chili powder (adjust to taste) 3 cloves garlic, minced 1-inch piece ginger, grated 1 tbsp soy sauce 1 tbsp fish sauce 1 can (14 oz) coconut milk 1 tbsp peanut butter (optional, for a creamier sauce) 1 tbsp brown sugar 2 tbsp lime juice 1 tbsp vegetable oil Fr

Duncan Edwards
Jun 192 min read
Seasoned Rice with Codfish and Mixed Vegetables
Presented by Mini Flavour Ingredients 1 lb (450g) salted codfish (boneless, soaked and flaked) 2 cups rice (long-grain or basmati) 2 tablespoons olive oil 1 medium onion, chopped 2 cloves garlic, minced 1 bell pepper, diced (any color) 1 cup mixed vegetables (carrots, peas, corn, green beans) 1 teaspoon thyme (dried or fresh) 1 teaspoon paprika 1/2 teaspoon black pepper 1/4 teaspoon cayenne pepper (optional for spice) 3 cups chicken or vegetable broth 1 tablespoon tomato past

Duncan Edwards
Jun 192 min read



Duncan Edwards
Jun 190 min read
Mushroom Pilaf
Presented by Quick Pot Recipes Ingredients: 1 cup long-grain rice (like basmati or jasmine) 2 cups vegetable or chicken broth 1 cup mushrooms, sliced (button or cremini) 1 small onion, diced 2 cloves garlic, minced 2 tablespoons olive oil or butter 1 teaspoon thyme (fresh or dried) Salt and pepper to taste Fresh parsley for garnish (optional) Instructions: Sauté Aromatics: In a large skillet, heat olive oil or butter over medium heat. Add the diced onion and garlic, and sauté

Duncan Edwards
Jun 191 min read



Duncan Edwards
Jun 190 min read


Boiled Seasoned & Decorated Potatoes
Ingredients: Whole cooked and cleaned Irish Potatoes and Sliced, Sliced Sweet peppers, 2 0zs Olive oil, 1/4 Oz Vinegar, Salt & Pepper to Taste Direction: Place Potato slices in circle add Pepper slices in between each, sprinkle with seasoning and oil then add favourite greens. Serve hot or chilled with or without meat dish.

Duncan Edwards
Jun 191 min read
FATHER'S DAY MANCAKE PANCAKES
INGREDIENTS 8 slices bacon 1/3 cup packed brown sugar 1 teaspoon vegetable oil, or as needed 1 1/2 cups all-purpose flour 3 tablespoons white sugar 1 1/2 teaspoons baking powder 10 fluid ounces dad's favorite beer, or more if needed 3 tablespoons unsalted butter, melted 1/2 teaspoon salt 1/2 teaspoon vanilla extract (optional) Add all ingredients to list Directions Prep 15 m Cook 45 m Ready In 1 h 15 m Preheat oven to 350 degrees F (175 degrees C). Line a baking sheet with al

Duncan Edwards
Jun 191 min read
Barbados Sweet Potatoes and Olive Casserole
Presented by Duncan Edwards Ingredients 3 large sweet potatoes 3 tablespoons olive oil 1/2 teaspoon serrano chile, finely chopped 1/4 cup pitted green olives, quartered 1/4 cup packed dark brown sugar 3 tablespoons fresh ginger, grated 2/3 cups fresh orange juice 2 tablespoons fresh lime juice 1 tablespoon Jamaican dark rum 1/2 teaspoon ground allspice 1 teaspoon sea salt, to taste Instructions Preheat the oven to 350 degrees. Prick each sweet potato several times with a fork

Duncan Edwards
Jun 191 min read
Hot Cross Buns One-A
Hot Cross Buns From the Kitchen of One perfect bite Ingredients 1 cup milk 2-1/4 teaspoons active dry yeast 1/2 teaspoon granulated white sugar 3-1/2 to 4 cups all-purpose flour 1/4 cup light brown sugar 1 teaspoon ground cinnamon 1/4 teaspoon ground cloves 1/4 teaspoon ground allspice 1/4 teaspoon ground nutmeg 1/2 teaspoon salt 5 tablespoons unsalted butter, melted 1 large egg, lightly beaten 1/3 cup candied fruit and peel mix 1/3 cup currants (or raisins) Glaze 1/2 cup con

Duncan Edwards
Jun 192 min read


Braised Short Ribs with Garlic Wine Sauce
Presented by Steak Food Ingredients: 3–4 lbs beef short ribs Salt & pepper to taste 2 tbsp olive oil 1 onion (chopped) 4 garlic cloves (smashed) 1 cup pearl onions (peeled) 2 tbsp tomato paste 2 cups beef broth 1½ cups red wine (dry) 2 tsp fresh thyme 2 tsp rosemary Mashed potatoes (for serving) Instructions: 1. Sear the Ribs: Pat ribs dry, season with salt & pepper. In a large Dutch oven, heat olive oil over med-high heat. Brown ribs on all sides, then remove. 2. Build the B

Duncan Edwards
Jun 191 min read


Pasta in Tomato Sauce
For Pasta Follow cooking instructions on package Instruction for Tomato Sauce Heat the olive oil in a large saucepan over medium heat. Add the onion and garlic, and cook for 5 minutes. Add the tomatoes, tomato paste, oregano, basil, and red pepper flakes, if using. ... Reduce heat to medium-low and simmer until sauce thickens slightly—about 20 minutes.

Duncan Edwards
Jun 191 min read


Elotes Casserole
Prepared & Presented By Ash Applegate Elotes Casserole • 2 cans Yellow Sweet Corn; well drained • 1/2 cup Mayonnaise • 1/2 cup Cotija Cheese • 1/2 teaspoon Chili Powder • 1/4 teaspoon Cayenne • 1/4 teaspoon Smoked Paprika • Salt and Pepper to Taste • 1 1/2 teaspoons fresh Lime Juice • 1 Tablespoon Cilantro; chopped • 1/2 cup Mexican Blend Cheese 1. Preheat oven to 375° F. 2. In a medium bowl, combine everything but the Mexican Blend Cheese and mix thoroughly. 3. Spoon into b

Duncan Edwards
Jun 191 min read
Banana Pineapple and Strawberries Smoothie
Presented by Andrea George Ingredients: 2 nicely riped bananas 1 cup Pineapple 1 cup Strawberries 1 cup rolled Oats 1 cup milk (soyalmond) 1 tb spoon Vanilla Extract or essence 2 tb Spoons sugar (optional ) Method: Blend together and enjoy. You can garnish with either fresh frit from this recipe Sevring 2 persons Great for breakfast on the go.

Duncan Edwards
Jun 191 min read
Tuna and Vegetables Salad
Prepared and presented by Duncan Edwards INGREDIENTS 1 red bell pepper, finely chopped 1/2 red onion, finely chopped 1 cucumber, cut sliced-Garnish 1 whole tomato (cut in Wedges) -Garnish 15 oz albacore tuna fish (drained) 2 cloves garlic, minced 1/2 cup black olives, -Garnish 1 Leaf fresh parsley, chopped- Garnish 1 Hard boiled Egg (peeled) salt and black pepper 3 Tbsp extra virgin olive oil juice of 1 lemon zest of 1 lemon Direction: Make to your desire / you can't go wrong

Duncan Edwards
Jun 191 min read


No Bake Chocolate Peanut Butter cookies
INGREDIENTS SERVES 40 Prep 15 mins: Cook 5 mins: Ready 20 mins 1⁄2 cup light butter 1⁄2 cup1% low-fat milk 2 cupwhite sugar 3 tbspunsweetened cocoa powder 1⁄2 cup reduced the fat peanut butter 1 tsp vanilla extract 1⁄4 tsp salt 3 cup quick cooking oats 1⁄2 cup pecans, chopped DIRECTIONS Mix together butter, milk, sugar, and cocoa powder in a small saucepan over medium heat. Bring to a boil and cook for 1 minute. Remove from heat and stir in peanut butter, vanilla extract, and

Duncan Edwards
Jun 191 min read
Doubles
Doubles 8 bara Serves 4 Bara 2 cups flour 3/4 tsp sal 1 tsp tumeric powder 1/4 tsp ground geera (cumin) 1/4 tsp sugar 1 tsp instant yeast approx 1 cup lukewarm water ( or 1/4 cup more if needed) oil for frying Combine flour, salt, tumeric, geera, sugar and instant yeast in a large bowl. Add enough lukewarm water to make a soft dough. Mix by hand knead a few times to form a ball. Be careful not to overwork the dough. Brush the top of dough with 1 tsp oil. Cover and let rise

Duncan Edwards
Jun 192 min read
Banana Fritters
Ingredients: 3 bananas. 2 tablespoons sugar. 1 1/2 teaspoons baking powder. 1/3 cup milk. 6 tablespoons flour. 1/2 grated nutmeg. Methods: Add milk, bananas, sugar, baking powder, flour and nutmeg in a mixer Blend until batter is smooth using a frying pan heat pan add 1 oz of oil when the oil is hot spoon scoop batter frying pan till brown and crisp on the edges. Drain on paper towel and serve.

Duncan Edwards
Jun 191 min read
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