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Prep time 15 mins Cook time 19 mins Total time 34 mins Serves: 4 servings Ingredients 1 pound large shrimp (26-30 count), deveined with tails off olive oil salt and pepper 1 + ½ cups Arriabatta sauce 1 + ½ - 2 cups shredded mozzarella cheese 2 tablespoons Parmesan cheese chopped fresh parsley, for garnish Preparation Preheat the oven to 400 degrees F. Pat the shrimp dry with paper towels. Grease a large non-stick baking sheet with olive oil and spread them out in one layer. S

Presented by Hamza Es Salhi Ingredients: 2 lbs (900g) beef chuck, cut into 1-inch cubes 2 tablespoons olive oil 1 large onion, chopped 1 lb pearl onions or small shallots, peeled 4 garlic cloves, minced 2 tablespoons tomato paste 1 can (14 oz) crushed tomatoes 1/2 cup red wine vinegar 1/2 teaspoon ground cinnamon 1 teaspoon dried oregano 1/2 teaspoon allspice 1 bay leaf 2 cups beef broth Salt and black pepper to taste Fresh parsley for garnish Instructions *Turn the Instant

Prep Time:10 mins Total Time:10 mins Servings: 2 people Ingredients 50 grams kale 50 grams spinach 1/2 avocado 8 strawberries (optional) 1 large cup diced watermelon 1 banana (fresh ) 1 large cup water 1 large cup Ice cubes Instructions Add all the ingredients in the blender in this order: banana, kale, spinach, avocado, strawberries, watermelon, water and ice cubes. Blend at low speed for 30 seconds, followed by 30 seconds at low speed. Ready to serve!

Presented by Biscuits & Burlap Ingredients 1 pound shrimp peeled, deveined with tails on 1 egg slightly beaten 1 Tablespoon milk ¾ cup cracker meal can substitute cornmeal + 2 Tbsp. flour 1-1½ teaspoons salt fine mist oil spray the type for spraying food (without propellant) Instructions Mix egg and milk in shallow dish. Mix cracker meal (or cornmeal and flour) with salt in shallow dish. Dip shrimp in egg mixture 4-5 at a time and drain excess before laying in meal mixture. M

Ingredients: 2- 8ozs Eggplants, washed in water and vinegar then halfed Salt and Pepper for seasoning Your Favourite Yogurt and Herbs coarsely chopped Directions: lightly season Eggplants with salt and pepper Heat Grill between 350 to 400 degrees grease grill lightly Place the fleshy portion on the grill for 5 minutes and turn over for another 5 minutes (Depending on variety you may have to grill for a few minutes more your choice) Serve with Yogurt and herbs

Presented by Simpl Recipes Ingredients 2 cups shredded cooked chicken 1 cup shredded cheese (cheddar or Mexican blend) 4 oz cream cheese, softened 1/4 cup salsa 1 tsp chili powder 1/2 tsp cumin 12-15 corn tortillas Cooking spray Salt to taste Instructions: Preheat oven to 425°F (220°C). Mix chicken, cheeses, salsa, and spices in a bowl. Warm tortillas to make them pliable. Place 2-3 tbsp of filling on each tortilla and roll tightly. Arrange on a baking sheet, seam-side down.

Prepared by Duncan Edwards

Presented by Weightloss Mediterranean Diet Ingredients 1 large eggplant 2 Roma tomatoes 1 block mozzarella cheese, sliced 10 basil leaves 2 cloves of garlic, sliced into slivers salt and black pepper to taste 2 cups marinara (homemade or store bought) 3 tbls olive oil 1/4 cup chopped parsley Instructions Preheat the oven to 375F. Line a baking tray with parchment and set aside. Wash and dry the eggplant. Slice the eggplant lengthways without cutting the stem all the way throu

Prepared and Presented by Andrea George 3/4 cup butter, softened 3/4 cup white sugar 3/4 cup packed light brown sugar 2 eggs 1 teaspoon vanilla extract 1 1/4 cups all-purpose flour 1 teaspoon baking soda 3/4 teaspoon ground cinnamon 1/2 teaspoon salt 2 3/4 cups rolled oats 1 cup raisins Directions 1 hr Preheat In an electric mixer , cream together butter, white sugar, and brown sugar until smooth. Beat in the eggs and vanilla until fluffy. Stir together flour, baking soda, ci

Prep Time: 5 minutes Cook Time: 25 minutes Total Time: 30 minutes Ingredients 12 ounces Jumbo pasta shells 1 pound ground beef 1 packet taco seasoning 2/3 cup water 1 1/2 cups jarred salsa divided 1 cup shredded cheddar cheese divided Instructions Preheat the oven to 350 degrees. Cook the pasta shells in a pot according to the directions on the box and drain. Add the ground beef to the pot and brown well. Drain the fat. Add the taco seasoning and water, stir and cook until wa

Author: Chef Mick, Tony's Meats Ingredients 1- pound Wild Shrimp 2 TBS Zatarain’s Shrimp & Crab Boil seasoning or salt (I used Old Bay) 1/2 cup sweet or white onion minced 1/4 cup lime juice 1/8 tsp kosher salt 1 medium tomato finely chopped 1/4 medium cucumber minced 1 stalk celery minced 1/4 bell pepper minced 1/4 jalapeno minced 2 cups Clamato Tomato juice or V8 (I used tomato juice) dashes of hot sauce to taste (I used lots) 1/4 bunch fresh cilantro chopped 1 avocado smal

Presented by Ben Smith Prep Time: 15 minutes| Cooking Time: 30 minutes Total Time: 45 minutes| Kcal: 450 kcal per serving| Servings: 4 Ingredients: 1 package pizza dough 1 lb ribeye steak, thinly sliced 1 medium onion, thinly sliced 1 bell pepper, thinly sliced 2 cloves garlic, minced 1 ½ cups shredded mozzarella cheese 2 tablespoons olive oil 1 tablespoon butter 1 teaspoon salt ½ teaspoon black pepper 1 teaspoon Italian seasoning 1 egg, beaten (for egg wash) 1 tablespoon fre

Presented by Steak Food Ingredients: 2 lamb shanks Salt & pepper to taste 2 tbsp olive oil 1 onion, chopped 4 garlic cloves, smashed 2 cups beef or chicken broth 1 cup red wine (or grape juice) 2 tbsp tomato paste Fresh rosemary & thyme 1 tbsp flour (optional for thickening) Instructions: 1. Season & Sear: Pat lamb shanks dry, season with salt and pepper. Sear in a hot Dutch oven with olive oil until browned on all sides. Remove and set aside. 2. Sauté Base: In the same pot,

Ingredients 1 teaspoon ground cinnamon 1/4 teaspoon ground nutmeg 2 tablespoons sugar 4 tablespoons butter 4 eggs 1/4 cup milk 1/2 teaspoon vanilla extract 8 slices challah, brioche, or white bread 1/2 cup maple syrup, warmed Directions In a small bowl, combine, cinnamon, nutmeg, and sugar and set aside briefly. In a 10-inch or 12-inch skillet, melt butter over medium heat. Whisk together cinnamon mixture, eggs, milk, and vanilla and pour into a shallow container such as a pi

Presented by Chef Zouheir Ingredients For the Skewers 1 whole ripe pineapple, peeled, cored & cut into chunks Bamboo or metal skewers (soaked if wood) Neutral oil, for brushing For the Chili-Lime Glaze 1 tbsp honey or maple syrup 1 tbsp lime juice + zest 1 tsp chili flakes or ½ tsp chili paste 1 tsp soy sauce ½ tsp grated garlic Pinch of salt For the Coconut Yogurt Bed 1 cup plain unsweetened coconut yogurt ½ tsp lime zest Pinch of salt Optional: drizzle of olive oil or extra

Prep Time-10 mins,Cook Time- 10 mins Serving :8 persons Ingredients Dressing:8 oz cream cheese softened1 cup sour crea 1/2 cup brown sugar 1 teaspoon vanilla extract Salad:1 pound red grapes seedless 1 pound green grapes seedless 3 red apples sweet, cored and diced 2/3 cup chopped pecans extra1/2 cup dried cranberries Instructions In a medium bowl, combine softened cream cheese, sour cream, brown sugar, and vanilla extract. Using an electric mixer, blend the ingredients for

Presented by Mom's Secret Recipes Ingredients: 2 medium sweet potatoes, peeled and cubed 1 pound ground turkey or chicken 1/2 cup breadcrumbs 1/4 cup finely chopped green onions 2 cloves garlic, minced 1 tablespoon fresh ginger, grated 2 tablespoons Jamaican jerk seasoning 1/4 cup honey 1 egg, beaten Salt and pepper to taste Olive oil for baking Instructions: 1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper. 2. Boil the sweet potatoes in a po

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Presented by Whole Tasty Prep Time: 5 minutes Calories: Approx. 350 Kcal per serving Ingredients: Ranch Sauce: 2/3 cup Greek yogurt 1/4 cup mayonnaise 10 sprigs chives, chopped 1 teaspoon dried parsley 2 tablespoons shallots, finely chopped 1 teaspoon garlic powder 1/4 teaspoon salt 2 pinches black pepper Wraps: 4 breaded chicken tenders 4 soft wheat tortillas 1 cup shredded cheddar cheese 4 tablespoons fried onions 4 cups mixed salad greens Directions: Make Ranch Sauce: Mix

Prepared & Presented By Idorenyin Ivy Udoh‎ Ingredients: 1 lb of mussels 1 lb of shrimp (peeled and deveined) 1 (8 oz) Cod filet 3 tbsp of olive oil 1 small red onion ( chopped) 1 garlic clove (minced) 1 can of stewed tomato 1 small can of crushed tomato 1 -1/2 cup of chicken broth 1/2 tsp of oregano 1/2 tsp of thyme 1-1/2 tbsp of fresh parsley (chopped) 2 bay leaves 1/2 tsp of dried basil 1 tsp of red pepper flakes Salt & Pepper to taste Instructions: In a large saucepan s