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Presented by Steak Food Ingredients: 3–4 lbs beef short ribs Salt & pepper to taste 2 tbsp olive oil 1 onion (chopped) 4 garlic cloves (smashed) 1 cup pearl onions (peeled) 2 tbsp tomato paste 2 cups beef broth 1½ cups red wine (dry) 2 tsp fresh thyme 2 tsp rosemary Mashed potatoes (for serving) Instructions: 1. Sear the Ribs: Pat ribs dry, season with salt & pepper. In a large Dutch oven, heat olive oil over med-high heat. Brown ribs on all sides, then remove. 2. Build the B

Presented by Makris Ingredients: 6 egg yolk, condensed milk and broen melted sugar

Presented by Katerynas Cafe Ingredients 1/2 lb cooked shrimp, chopped 1 tbsp kewpie mayo 1/2 to 1 tbsp sriracha 1 tbsp green onion, finely chopped 1/2 cup chopped tomatoes 1/4 cup cucumber, finely chopped 1 tbsp red onion, finely chopped 1 tbsp cilantro, roughly chopped 1/2 tbsp sesame oil 1/2 lime, juice only, divided 1 avocado, diced Salt to taste Sesame seeds to top Instructions Mix chopped shrimp with mayo and Sriracha. Mix together the tomato, cucumber, red onion, cilant

Ingredients 1⁄2 lb salt cod fish, boneless 1⁄2 cup tomatoes, chopped 1⁄3 onion, chopped 1⁄3 cup sweet pepper, chopped fresh ground black pepper (to taste) 2 tablespoons olive oil 1⁄2 scotch bonnet peppers (optional) or 1⁄2 habanero(optional) 1⁄2 lime (optional)

Author: Katya @ Little Broken Prep Time: 20 Total Time: 20 Ingredients 1 (15 oz.) can chickpeas, drained and rinsed 5–6 sweet mini peppers, stem and seeds removed, chopped 1 English cucumber, chopped 1 pint cherry tomatoes, halved 3/4 cup red onion, chopped 1/4 cup kalamata olives, sliced 1/2 cup crumbled feta cheese 2 Tbsp. fresh chopped Italian parsley Few handfuls arugula Kosher salt and fresh black pepper DRESSING 2 Tbsp. olive oil 2–3 Tbsp. fresh lemon juice 2 Tbsp. red

Presented by Shelly Ann Hayles Prep Time: 10 minutes | Cook Time: 30 minutes | Total Time: 40 minutes Kcal: 481 per serving | Servings Ingredients: 1 pound of jumbo shrimp with shell on (cleaned and deveined) 2 1/2 tablespoons of all-purpose flour 2 teaspoons paprika 1 1/2 teaspoons sea salt 1 teaspoon black pepper 18 large garlic cloves, minced 2 tablespoons extra virgin olive oil, divided 1 stick unsalted butter Fresh chopped parsley (optional for garnish) Directions: Melt

Presented by Quick Pot Recipes Ingredients For the Sandwich: 2 everything bagels 4 oz smoked salmon 1 ripe avocado, sliced 1 cup arugula 1/2 cup pickled onions (store-bought or homemade) For the Garlic Cream Cheese: 4 oz cream cheese, softened 1-2 cloves garlic, minced (to taste) 1 tablespoon fresh lemon juice Salt and pepper to taste Instructions Prepare the Garlic Cream Cheese: In a small bowl, mix the softened cream cheese, minced garlic, lemon juice, salt, and pepper unti

Directions Cook pasta in a large pot of boiling water until done. Drain. Meanwhile, heat the oil in a frying pan over medium heat. Add pesto, onion, and salt and pepper. Cook about five minutes, or until onions are soft. Using a large bowl, mix pesto mixture into pasta. Stir in grated cheese. Serve.

The Queen’s Park Swizzle was named for the Trinidadian hotel where it was first concocted in the 1920s. It combines overproof Demerara rum and rich simple syrup with a bouquet of fresh mint, a squeeze of lime and several dashes of Angostura bitters. 3 oz. 80-proof Demerara rum ½ oz. rich simple syrup (2:1) ½ oz. fresh lime juice 2 dashes Angostura bitters 8 to 10 mint leaves Tools: lele twig or barspoon, muddler Glass: chimney or highball Garnish: mint sprig, squeezed-out lim

Calalloo By Phyllis Edwards Ingredients Dasheen leaves Ochres Pumpkin Onion Chive Garlic-at least 2 pegs Coconut milk Quarter teaspoon of Sugar Directions Cut dasheen leaves into fine pieces (After skinning stems and leaves) Cut pumpkin into cubes Slice up ochres Add onion, garlic and chive pieces with other ingredients Add small tin of coconut milk and top off with water to cover the ingredients Add sugar and salt (to taste) Note: you can also add a hot pepper Boil contents

Monique Volz INGREDIENTS 1 cup diced strawberries (a little more than a half pound of strawberries) 1 cup diced ripe mango (from 2 large mangoes) 1 avocado, diced 1 jalapeno, seeded and diced 2 tablespoons finely diced red onion 2-3 tablespoons diced cilantro 1 small lime, juiced 1/4 teaspoon salt, plus more to taste For serving: Multigrain pita chips, for serving/dipping INSTRUCTIONS Place all ingredients in a medium bowl and mix to combine. Garnish with extra cilantro. Serv

Ingredients 1 lb shrimp 1 tsp soy sauce 1 tbsp grated ginger 1 med. sweet pepper 1 small carrot 1 hot pepper 2 pimento peppers 2 cloves garlic, grated 4 leaves chadon beni, chopped 1 small onion 1 tsp salt 1/2 tsp black pepper 1 tsp lime juice 2 chives (divided), chopped 1 tbsp sesame oil 1/2 cup ketchup water Cooking Directions Devein the shrimp leaving the shell on. Wash and drain Season with ginger, pimento pepper, garlic, black pepper, chadon beni, lime juice, 1 chive and

Presented by Big.Eats.World Ingredients Dough 1/2 cup milk 3/4 cup water 3 cups bread or AP flour, or use gluten free flour if you want to make it gluten free 1 tbsp sugar 1 tsp salt 1 packet or 2 tsp active dry yeast Garlic butter 1 tbsp parsley 2 tbsp garlic 2 sticks salted butter 1/2 tbsp onion powder & enough mozzarella as you desire

Presented by Makris Ingredients: Coconut milk, lots of fried garlic and ginger, curry powder, red bell peppers and potatos

Cauliflower Fritters – Emshaat by thelevantess 1 small head cauliflower ½ cup finely chopped green onions/scallions, or regular onions ½ cup chopped parsley 2 teaspoons baking powder 1 teaspoon cumin or curry powder ½ teaspoon turmeric ½ teaspoon black pepper ½ teaspoon allspice 5 Tablespoons almond flour 2½ Tablespoons potato starch 5 eggs ½ teaspoon dried mint (optional) Separate cauliflower into large florets. Steam or boil until fork-tender, about 15 minutes. Chop roug

Prepared by Sandra Maharaj Recipe type: Desserts Ingredients 2 cups powdered milk 3 cups water ¾ cup sugar 1 stick cinnamon 3 tbsp grated ginger 4 tbsp lime juice 1 dash almond essence 2 dash of bitters Instructions Mix powdered milk and water. Bring to boil. Add lime juice, cinnamon and ginger. When it makes the curds remove it and throw away the whey. Wash pot. Add curds, bitters almond essence and sugar Cook over low heat stirring occasionally until golden and crumbly.

Presented by Mama's Cooking Recipes Ingredients 350g of Flour 250g of Yogurt 1 tsp of Baking Powder 1 tsp of Salt 1 tsp of Sugar Two cloves of Garlic 30g of Butter Instructions Prepare the Dough: Sift the flour into a bowl and create a well in the middle. Add the yogurt, baking powder, sugar, and salt to this well. Mix the ingredients, gradually incorporating the flour from the sides until completely absorbed. Form the Balls: Knead the mixture into a soft dough and divide it