top of page


Cucumber Kale Smoothie
Prepared and presented by Andrea George Ingredients: 1 cup kale, (stemmed) 1/2 cup fresh parsley 1 cup cucumber (chopped) 1/2 inch ginger (peeled) 2 green apples 2 teaspoons lime juice 1 1/3 cups ice 1 1/2 cups water Instructions Place all ingredients in a blender, and blend until all ingredients are thoroughly incorporated in a smoothie Enjoy! You can also boost the protein content of this drink by substituting the water for skimmed milk or Greek yogurt #detoxglowingskin #r

Duncan Edwards
Jun 191 min read
Cucumber Kale Smoothie
This refreshing smoothie is the best and most satisfying delicious way to get a serving of vitamin-packed with dark, leafy green. Easy to prepare as it is healthful, the cucumber, ginger, lime juice, and green apple make it especially refreshing on a hot day Prepared and presented by Andrea George Ingredients: 1 cup kale, (stemmed) 1/2 cup fresh parsley 1 cup cucumber (chopped) 1/2 inch ginger (peeled) 2 green apples 2 teaspoons lime juice 1 1/3 cups ice 1 1/2 cups water Inst

Duncan Edwards
Jun 191 min read
Cucumber Kale Smoothie
This refreshing smoothie is the best and most satisfying delicious way to get a serving of vitamin-packed with dark, leafy green. Easy to prepare as it is healthful, the cucumber, ginger, lime juice, and green apple make it especially refreshing on a hot day Prepared and presented by Andrea George Ingredients: 1 cup kale, (stemmed) 1/2 cup fresh parsley 1 cup cucumber (chopped) 1/2 inch ginger (peeled) 2 green apples 2 teaspoons lime juice 1 1/3 cups ice 1 1/2 cups water Inst

Duncan Edwards
Jun 191 min read


Cucumber Kale Smoothie
Prepared and presented by Andrea George Ingredients: 1 cup kale, (stemmed) 1/2 cup fresh parsley 1 cup cucumber (chopped) 1/2 inch ginger (peeled) 2 green apples 2 teaspoons lime juice 1 1/3 cups ice 1 1/2 cups water Instructions Place all ingredients in a blender, and blend until all ingredients are thoroughly incorporated in a smoothie Enjoy! You can also boost the protein content of this drink by substituting the water for skimmed milk or Greek yogurt #detoxglowingskin #r

Duncan Edwards
Jun 191 min read
bottom of page

