
28 Mar 2020
Prepared & Presented By Idorenyin Ivy Udoh Ingredients:1 lb of mussels1 lb of shrimp (peeled and deveined)1 (8 oz) Cod filet3 tbsp of olive oil1 small red onion ( chopped)1 garlic clove (minced)1 can of stewed tomato1 small can of crushed tomato1 -1/2 cup of chicken broth1/2 tsp of oregano1/2 tsp of thyme1-1/2 tbsp of fresh parsley (chopped)2 bay leaves1/2 tsp of dried basil1 tsp of red pepper flakesSalt & Pepper to tasteInstructions:In a large saucepan saute the onion, and garlic in olive oil until tender.Add the stewed tomatoes, crushed tomatoes, chicken broth, bay leaves, oregano, thyme, basil, 1 tbsp of parsley, red pepper flakes, salt, and pepper to taste. Bring to a boil.Add the cod, shrimp, and mussels. Reduce heat. Simmer covered for 10 minutes or until shrimp, and cod is opaque, and the mussel shells open.Garnish with the remaining parsley.

