Oatmeal Smoothie by Duncan Edwards

Presented by Duncan Edwards

Oatmeal Smoothie

Servings- 8

Ingredients

2 cups of uncooked oatmeal

4 cups of coconut water or plain water

2 large ripe bananas

I/2 lb of ripe avocado

2 oz. of peanut butter (optional)

2 oz. of honey

2 oz. of lemon juice

4 oz. of sugar or to taste

1 teaspoon of salt

1 oz of vanilla essence

1/2 teaspoon of cinnamon

1/4 teaspoon of finely ground nutmeg

Method

In a large blender, add all of the above ingredients

Blend for 2 minutes or until smooth to your likeness

Serve at room temperature or cold

Garnish with a cherry or

Angostura bitters