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Pavbak Food Drink

Prepared by Duncan Edwards Servings -6 persons 2 lbs of ripe Papaya, de-seed, skinned and coarsly chopped 1 very ripe Avacado, de-seed and coarsly chopped 4 very ripe Bananas, skinned corasly chopped 1 cup cold water 1/2 lb Kale, de-veined and pureed with cold water 1 oz Lemon Juice 1 oz Honey or choice of sweetner (not needed) Sprinkle of Nutmeg or Vanilla essence Method: In a large Blender Add the pureed Kale, papaya, Avacado and banana Blend for 5 minutes or until very smooth add lemon Juice and honey sprinkle with favourite essence Served chilled Lunch is served

Pavbak Food Drink
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