Cow Heel Soup
INGREDIENTS Cow Heel - 1 lb Water - 10 cups Split Peas - 1 cup Onion - 1/2 cup Pimento - 3 Garlic - 4 cloves Chive - 2 bundles Chadon Beni - 2 bundles Potato - 1/2 lb (1 inch cubes) Dasheen - 1/2 lb (1 inch cubes) Green Fig - 4-5 halved Carrots - 1 (thinly sliced) Pumpkin - 1/2 lb (1 inch cubes) Chicken Noodle Soup - 1 pack (optional) Black Pepper - 1/2 tsp Salt Directions Add cow heel, salt and 4 cups of water to a pressure cooker and cook for 30 minutes. Set aside. In another pot; add split peas, onion, pimento, garlic, chadon beni, chive and remaining cups of water. Let cook for 25 minutes. Add potato, dasheen, green fig, carrots and pumpkin. Let cook for 10 minutes. Add cow heel (with liquid), chicken noodle soup, black pepper and let simmer for 20 minutes over low to medium heat. Taste for salt.
