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Sharing Happiness
Hello Everyone, Blessings. We hope that your week was a loved wonderfully happy and most important shared. We are always asked to give to those in need (that is somewhat a caribbean delights tradition) the one we will very briefly touch on today is the ones in our lives regardless to the connection we hold. Your happiness is not all that it can be if others around you are in-need of your help and you are unable to show empathy.Sometimes we are tempted to avoid assisting f

Duncan Edwards
Jun 191 min read


Basmati Rice
Presented by Samantha Motilal

Duncan Edwards
Jun 191 min read
Fajita Cake
Presented By Twisted Explore Ingredient: In Video

Duncan Edwards
Jun 191 min read


Homemade Pumpkin Buns
Prepared by Andrea George

Duncan Edwards
Jun 191 min read


Squid Adobo with boiled eggs
Presented by Makris

Duncan Edwards
Jun 191 min read


Color Rice, Lentils, cheesy Potato Salad, Stew Chicken, Fresh Salad & Beetroot
Presented by Samantha Motilal

Duncan Edwards
Jun 191 min read
Jamaican Mango Cheesecake by Flavorite
Prep Time: 20 minutes- Cook Time:3 hours Serving:8 persons CRUST: 1 cup cracker crumbs 1 cup sugar 1 teaspoon Jamaican cinnamon or regular cinnamon 1/2 cup melted butter 1/2 teaspoon salt 1/4 cup chopped Jamaican peanuts or regular peanuts FILLING: 2 1/2 cups Jamaican mango puree 2 cups sour cream 2 tablespoons brown sugar 2 teaspoons vanilla 3 eggs 3 packages (8 ounces) cream cheese, softened zest of 1/2 Jamaican orange or regular orange PREHEAT the oven to 350 F. FOR CRUST:

Duncan Edwards
Jun 191 min read
Home Stuffing
Homemade Stuffing lAuthor: Lisa Longley Prep Time:30 mins Cook Time:1 hr Total Time:1 hr 30 mins Servings: 10 people Ingredients 1 medium yellow onion diced 4 celery stalks diced 2 small apples peeled and diced 4 ounces unsalted butter salt and pepper to taste 1 teaspoon dried sage 1 teaspoon dried thyme 2 1/2 cups chicken stock 1 pound sweet Italian sausage I used Jennie-O turkey sausage 2 eggs beaten 1 cup grated parmesan cheese 8 cups dried French bread cubes Instructions

Duncan Edwards
Jun 191 min read



Duncan Edwards
Jun 190 min read



Duncan Edwards
Jun 190 min read


Bombay Potatoes
Prep Time: 10 minutes Cook Time:20 minutes Total Time: 30 minutes Servings: 4 Persons Author Neha Mathur Ingredients 500 g Baby Potato 3 tbsp Vegetable oil 1 tsp Mustard seeds 1/4 tsp Fenugreek seeds 1 tsp Cumin seeds 1/4 tsp Asafoetida 1 tsp Crushed fennel seeds 1 tsp Crushed coriander seeds 10-12 Curry leaves 1/2 cup Onion Chopped 2-3 Green chilli Chopped 1 tsp Ginger Finely chopped 1 tsp Coriander powder 1 tsp Turmeric powder 2 tsp Red chilli powder Salt to taste 2 tbsp

Duncan Edwards
Jun 191 min read
Turkish Bread
Presented by Mama's Cooking Recipes Ingredients 500 g (1 pound) flour; 150 ml (5 fl. oz) warm milk; 150 ml (5 fl. oz) warm water; 1 tsp salt; 2 tbsp dry yeast; 3 tbsp olive oil; chopped parsley chili flakes Instructions Mix yeast and salt into flour with a whisk. Add the warm milk and water and knead just until the liquids are absorbed. Mix in the olive oil and knead until the dough is smooth (around 10 minutes). Make a ball out of the dough, cover it with vegetable oil, and

Duncan Edwards
Jun 191 min read


Snapper Barbados
Serving : 4 prep time: 10 MINUTES cook time: 10 MINUTES total time: 20 MINUTES INGREDIENT 4 10-oz snapper fillets 3/4 c. lime juice 1/2 c. chopped parsley 2 Tbsp. dried thyme 2 Tbsp. chopped shallots 3 tsp. minced garlic 1 tsp. cayenne 2 tsp. paprika 1/4 tsp. salt Dash of hot pepper sauce 4 Tbsp. grapeseed or olive oil INSTRUCTIONS Preheat your oven's broiler to "High." Line a baking sheet with foil and coat with non-stick cooking spray. Combine all of the ingredients oth

Duncan Edwards
Jun 191 min read
Janet's Rich Banana Bread
Presented by Delicious Recipes Ingredients: 1/2 cup butter, softened 1 cup white sugar 2 large eggs, beaten 1 tsp vanilla extract 1 3/4 cups all-purpose flour 1 tsp baking soda 1/2 tsp salt 1/2 cup sour cream 3 large bananas, mashed 1/2 cup chopped walnuts (optional) Instructions: Preheat your oven to 350°F (175°C). Grease and flour a 9x5-inch loaf pan. In a large bowl, cream together the butter and sugar until light and fluffy. Stir in the beaten eggs and vanilla extract. In

Duncan Edwards
Jun 191 min read



Duncan Edwards
Jun 190 min read
Jamaican Pumpkin Rice
Presented by Tropical Recipes Ingredients: 1 small onion, sliced 2 scallions, chopped 4 garlic cloves, minced ¾ cup coconut milk (177ml) 1½ cups vegetable stock (355ml) 1 tablespoon curry powder (6g) 2 teaspoons all-purpose seasoning (10g) 8 pimento berries or ⅛ teaspoon ground allspice (optional) 1 whole Scotch bonnet pepper 2 tablespoons dairy-free butter (28g) 6 sprigs fresh thyme, tied together 1½ cups brown rice (285g), rinsed 2 cups pumpkin (232g), chopped Black pepper

Duncan Edwards
Jun 191 min read
Shady Dick Cocktail
Ingredients: Servings: 2 persons 1/4 cup Papaya juice 1/4 cup Golden Apple or Apple juice 2 Oz's Bacardi Rum 2 cubes of Ice -crushed Method: In a Cocktail shaker add the juices, rum and ice close lid Shake 5 seconds. Serve - (Watch your behaviour)

Duncan Edwards
Jun 191 min read


Jamaican Chop Suey
By JamaFo Serving: 4 Persons Ingredients 2 stalks Green Onion 1 tbsp Soy Sauce 1 small Bell Pepper, julienne 1/4 cup(s) Vinegar 1/4 cup(s) Vegetable Oil/Oil of Choice 1 clove(s) Garlic, minced 2 cup(s) Pak Choi (Chinese Cabbage), chopped 4 cup(s) Water 2 tbsps Corn Starch 2 stalk(s) Celery, julienne 2 cup(s) Cabbage, coarsley chopped 1 tsp Salt 1/4 cup(s) Water 2 medium Carrots Cooking 1. De-bone and cut Chicken Breasts into strips, wash with a Vinegar and Water solution. 2.

Duncan Edwards
Jun 191 min read


Ultimate Surf & Turf Combo Plate
Presented by Steak Food Ingredients: For the Steak: 1 bone-in ribeye steak Salt, black pepper, garlic powder 1 tbsp olive oil 1 tbsp butter For the Shrimp: 8–10 shrimp (peeled & deveined) 1 tbsp butter 1 garlic clove (minced) 1/2 tsp paprika Salt & pepper Sides: Steamed broccoli Popcorn shrimp (store-bought or homemade) Mashed potatoes (with butter, cream, salt & black pepper) Instructions: 1. Cook Steak: Season and sear in hot skillet with oil, 3–4 mins per side. Add butter

Duncan Edwards
Jun 191 min read


Pumpkin Cheesecake Pie
Presented by Grandma's Kitchen: Recipes & Cooking Ingredients 1 pre-made graham cracker pie crust 16 oz cream cheese (softened) 1 cup pumpkin puree 1 cup sugar 3 eggs 1 tsp vanilla extract 1 tsp cinnamon 1/2 tsp nutmeg 1/4 tsp ginger Instructions Preheat oven to 325°F. In a mixing bowl, beat cream cheese until smooth. Add pumpkin, sugar, eggs, vanilla, and spices; mix until well combined. Pour into the graham cracker crust and bake for 50-60 minutes until set. Let cool before

Duncan Edwards
Jun 191 min read
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