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Janet's Rich Banana Bread
Presented by Delicious Recipes Ingredients: 1/2 cup butter, softened 1 cup white sugar 2 large eggs, beaten 1 tsp vanilla extract 1 3/4 cups all-purpose flour 1 tsp baking soda 1/2 tsp salt 1/2 cup sour cream 3 large bananas, mashed 1/2 cup chopped walnuts (optional) Instructions: Preheat your oven to 350°F (175°C). Grease and flour a 9x5-inch loaf pan. In a large bowl, cream together the butter and sugar until light and fluffy. Stir in the beaten eggs and vanilla extract. In

Duncan Edwards
Jun 191 min read
Ramen Soup with Beef and soft boiled Egg
INGREDIENTS 2 pounds stew meat 2 tablespoons canola oil 1 small onion, diced 4-6 cloves garlic, minced 1 tablespoon fresh chopped ginger 8 cups low-sodium beef broth 8 ounces mushrooms, sliced 1/4 cup soy sauce 1 tablespoon fish sauce 2 teaspoons sesame oil 8 ounces snow peas 1 tablespoon lime juice 3-4 green onions, chopped 3-4 packages ramen noodles Fresh chopped cilantro, for garnish Chile oil, for garnish INSTRUCTIONS Season stew meat with salt and pepper. Heat oil in a l

Duncan Edwards
Jun 191 min read


Salmon with Cajun Butter Sauce:
Presented by Steak Food Ingredients: For the Salmon: 4 (6 oz.) skinless salmon fillets 2 tbsp olive oil 1 tsp salt 1 tsp garlic powder 1 tsp onion powder 1 tsp smoked paprika 1 tsp dried oregano 1 tsp dried thyme 1/2 tsp black pepper 1/4 tsp cayenne pepper 1 lemon, juiced For the Cajun Butter Sauce: 6 tbsp butter 1 tbsp honey 4 garlic cloves, minced 1/2 cup chicken broth 1 cup heavy cream 1 tbsp cornstarch 1/2 cup diced tomatoes 1 tbsp lemon juice 1/2 cup grated Parmesan che

Duncan Edwards
Jun 192 min read
Pastelon (Plantain Lasagna)
Author: Imma Prep Time: 40 mins Cook Time: 1 hr Total Time:1 hr 40 mins Servings: 6 persons Ingredients 3-4 large ripe plantains 1 medium onion , chopped 3 teaspoons (15 g) minced garlic 1 teaspoon (2 g) cumin spice 1 teaspoon (2g) smoked paprika ½ -1 teaspoon (1-2 g) cayenne pepper 1 teaspoon (1 g) dried oregano or thyme ¼ teaspoon (0.5 g) ground coriander 1 red/green bell pepper , chopped 2 tomatoes chopped or 1 cup tomato sauce 1 pound (453.59 g) ground beef/chicken 1 16-

Duncan Edwards
Jun 192 min read


Mini Cherry Cheesecake
Presented by Miss in the Kitchen Ingredients 10 Oreo cookies 2 tablespoons melted butter 8 oz cream cheese softened 2 tablespoons heavy whipping cream 1 egg 1/4 cup sugar 2 teaspoons vanilla extract 1 cup cherry pie filling Instructions Preheat oven to 325 degrees. Place Oreos in a zip top bag and crush into fine crumbs. Place in a bowl and add melted butter. Scoop about 1 tablespoon of crumb mixture into mini cheesecake pan. A cookie scoop works great. Add softened cream che

Duncan Edwards
Jun 191 min read


Homemade Chicken Fries
Presented by Miss in the Kitchen Ingredients 1 1/4 pounds chicken tenders 1/2 cup corn starch 1 1/4 cup all purpose flour 2 teaspoons granulated garlic 1 teaspoon onion powder 1 teaspoon dried oregano 1 teaspoon smoked paprika 1 teaspoon kosher salt 1 teaspoon black pepper 1 large egg 1/2 cup whole milk 3 cups vegetable oil Honey BBQ Sauce 1/2 cup ketchup 1/3 cup honey 1/3 cup brown sugar 1 tablespoon Worcestershire Sauce 1 tablespoon dijon mustard 1 tablespoon granulated gar

Duncan Edwards
Jun 192 min read
Banana and Coffee Smoothie
Prep Time 10 mins Ingredients 1 cup regular brewed coffee 1 large banana 1 tbsp almond butter 1 cup almond or regular milk 1 tbsp cocoa powder 1 tbsp honey (optional) Instructions Pour the coffee into ice cube tray and freeze for 2 hours or overnight. Place the frozen coffee ice cubes and the rest of the ingredients into the blender. Pulse until smooth and frothy..

Duncan Edwards
Jun 191 min read


Oven-Fried Chicken
Presented by: CooksRealm Prep Time: 15 mins | Chilling Time: 1 hour | . Total Time: 1 hour 45 mins Ingredients: 4 boneless, skinless chicken breasts 1 cup buttermilk 1 cup all-purpose flour 1/2 cup cornmeal 1 tsp paprika 1/2 tsp garlic powder 1/2 tsp onion powder 1/2 tsp salt 1/2 tsp black pepper 1/4 tsp cayenne pepper (optional) Cooking spray Directions: Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper. Place chicken breasts in a large zip-top bag

Duncan Edwards
Jun 191 min read


Soursop Breakfast Smoothie
Blend thoroughly and enjoy. Here’s a more traditional Jamaican version: Ingredients: 1 pound sour sop peeled, seeded & sliced1.5 cups milk5 tablespoon sugar (add more or less to taste)1 cup crushed ice1 squeezed lime (optional) I see no reason why rum and more lime cannot be added for an evening drink.

Duncan Edwards
Jun 191 min read
Pig in a blanket
1 pkg (16 oz) baby sausages 1 pkg (12 oz) thick cut bacon 1/4 cup packed brown sugar Instructions Preheat oven to 350F. Line a baking sheet with foil Cut each bacon slice in to 3 or 4 pieces. Wrap each bacon piece around a sausage allowing for a slight overlap – don’t wrap them too tight). Secure with a toothpick and place on foil-lined baking sheet Sprinkle brown sugar evenly over the sausages Bake for 15 – 20 minutes until the bacon is browned and the sugar is melted. Serve

Duncan Edwards
Jun 191 min read


Potato Pies-Aloo Pies
Ingredients: For the filling: 3 medium sized potatoes, cooked in microwave or boiled and mashed 1 tsp Jeera or cumin seeds 6-7 garlic cloves 1/2 cup coriander leaves, packed tightly 8-10 green chillies black pepper, hot sauce are also added, which we have omitted For dough: 3-4 cups of all purpose flour 2-3 tsp baking powder 1 tsp salt 1 tbsp oil enough water to knead into dough (I have seen some recipes with yeast too, but I have never added yeast to my dough) Method: For do

Duncan Edwards
Jun 191 min read


Brisket Tacos
Presented by Miss in the Kitchen Ingredients 1 pound cooked beef brisket shredded or chopped 1/4 cup beef broth or water 2 teaspoons ground cumin 1 teaspoon granulated garlic 1 teaspoon ground chili powder 10-12 corn taco shells or flour tortillas 1 cup shredded cheese - cheddar or colby jack 3 green onions sliced Salsa Sour Cream, Cilantro for garnish Instructions Place a skillet over medium- high heat. When skillet is hot, add brisket, broth or water and seasonings. Stir un

Duncan Edwards
Jun 191 min read
Cucumber, Apple & Oak Choi Smoothie
Prepared and Presented by Andrea Greorge Ingredients: 1 medium seedless cucumber diced 1 raw medium-sized bok choy (washed and diced) 1/2 medium-sized apple (cored washed and diced) 1 tbsp chia seeds 1/2 lime (juiced) 1 cup coconut water Instructions: Wash the cucumber, apple and bok choy, and dice them both. Add the cucumber, bok choy and apple into a high-speed blender first, followed by the rest of the ingredients. Blend until smooth. For about 4-5 minutes. Serve and enjoy

Duncan Edwards
Jun 191 min read


Slow Cooker Vegetarian HotPot
Ingredients For the hotpot 2 tbsp Vegetable oil 1 small Butter Squash or Pumpkin(approximately 800g/1lb 12oz), scrubbed, deseeded, chopped into chunks 2 Onions, thinly sliced 3 Carrots, peeled, cut into chunks 2 Parsnips, peeled, cut into chunks 2 tbsp Flour 14 ozs Chopped tomatoes 2 tbsp Tomato puree ½ tsp Dried Chili flakes 12 Fl oz hot Vegetable Stock 3½oz Spinach leaves salt and Pepper For the dumplings 7oz baking Flour 3ozs frozen Butter 4½fl oz cold water salt and bl

Duncan Edwards
Jun 192 min read


Stocks
Method of Preparation: 1. Crack or saw bones in smaller sections so that the water will be able to get to the marrow while cooking. 2. Place in a Stock Pot large enough to hold twice as much water to bones. 3. Add double the amount of water, to bones. 4. Bring to a boil, then lower heat to the simmering point. 5. Skim all the impurities that have come to the top. 6. Add equal quantities of celery, leeks, onions, a few parsley stems and enough cloves of garlic cut in half cros

Duncan Edwards
Jun 191 min read


Strawberry Red Velvet Cheesecake
Presented by Cozy Cakes Prep Time: 30 minutes | Baking Time: 60-70 minutes | Total Time: Approximately 5 hours | Servings: 12 slices Ingredients: For the crust: 2 cups graham cracker crumbs 1/4 cup unsalted butter, melted For the cheesecake: 24 oz (680g) cream cheese, softened 1 cup granulated sugar 1 cup sour cream 1 teaspoon vanilla extract 3 large eggs 1/4 cup strawberry puree 1 teaspoon red food colouring For the topping: Fresh strawberries Whipped cream Red velvet cake c

Duncan Edwards
Jun 191 min read
Fried Bakes (Floats)
Presented by Teri's Food Therapy Prep: Time 20mins | Cook Time: 20mins Ingredients 2 - cups All-Purpose Flour 2 - tsp Baking Powder 1 - tbsp Brown Sugar 2 - tbsp Butter or Margarine 1⁄4 - tsp Salt 3⁄4 - cup room temperature Water - Vegetable Oil (for frying) Instructions In a large mixing bowl, add flour, baking powder, salt, and brown sugar. Mix well. Add butter or margarine and rub into the flour using your hands until properly incorporated. Gradually add water slowly until

Duncan Edwards
Jun 191 min read
Tomato Soup
INGREDIENTS 1 tbsp. extra-virgin olive oil, plus more for garnish 1 small yellow onion, chopped 2 garlic cloves, minced 2 tbsp. tomato paste 1 tsp. fresh thyme leaves, 2 (28-oz.) cans whole peeled tomatoes salt Freshly ground black pepper 2 cups. water or vegetable stock DIRECTIONS In a large pot over medium heat, heat oil. Add onion and cook until soft, 6 minutes. Add garlic and tomato paste and cook until garlic is fragranced and tomato paste has dark, 3 to 5 minutes Add t

Duncan Edwards
Jun 191 min read



Duncan Edwards
Jun 190 min read


Chicken Alfredo
Ingredients; 3 cups of pasta, cooked 2 chicken breasts cut to cube chunks 3 rashers of bacon, chopped 1 onion, chopped 1 garlic clove, grated Shredded mozarella cheese Chopped Parsley for garnish 100 gms brown mushrooms, chopped Olive oil Alfredo Sauce 125 gms butter, melted 2 tablespoons flour 200 ml cream 200 ml milk 1/2 cup shredded parmesan 1/2 cup shredded cheddar salt black pepper Steps; 1. Cook your pasta according to instructions. Drain and toss it in a little olive o

Duncan Edwards
Jun 191 min read
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