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Prepared by Andrea George Serving 1 person Pineapple, passion fruit, and papaya Breakfast Shake 1 cup milk 1/2 cup oats 1 cup of Pineapple 1 cup Papaya 1/2 Passion fruit 1 teaspoon vanilla essence Bitters Directions: (All fruits can be frozen....if fresh, add ice ) Combine all ingredients and blend till smooth.

Presented by Dania's Cuisine Ingredients Meatballs 1.0 kg ground beef 1 small onion, finely chopped 2 cloves garlic, chopped 2 tsp salt (or to your taste preference) 1 ½ tsp black pepper 2 tsp all-spice 1 ½ tsp chilli flakes 1 tbsp oregano 2 tsp ginger powder 1 tbsp onion powder 1 tbsp garlic powder Instructions In a medium bowl, mix all the above ingredients together by hand to make your meatball mixture. Feel free to adjust the spices and quantities to your taste preference

Kelly Barnish saved to Easter Ingredients 1 (12- to 14-pound) fresh or frozen turkey (completely thawed) 3/4 cup (1 1/2 sticks) butter, at room temperature 3 tablespoons finely chopped fresh sage leaves Salt & freshly ground black pepper Optional aromatics to stuff inside turkey (such as whole garlic cloves, quartered onion, cut lemons, oranges, or apples, etc.) 1 cup pure maple syrup 1/4 cup hot water 8 strips bacon 1/4 cup flour 3 cups chicken stock/broth (OR turkey stock/b

Author: Immaculate Bites Jamaican Ackee & Saltfish Servings: 4 persons Ingredients 4-6 bacon slices chopped ½ pound boneless salted codfish ¼ cup vegetable oil or more 1 teaspoon minced garlic 1 sprig fresh thyme 1 onions chopped 2 tomatoes diced 2 scallions chopped 1 small bell pepper sliced 1 teaspoon freshly ground black pepper 1 teaspoon paprika optional 1 scotch bonnet pepper pierced sub cayenne pepper about ½ teaspoons 18-20 ounce can ackee, drained Instructions Soak sa

Presented by Steak Reviews Prep Time: 20 minutes | Cooking Time: 30 minutes | Total Time: 50 minutes Kcal: 600 kcal | Servings: 4 servings Ingredients -**For the steak bites:** 1 pound sirloin steak, cut into cubes 2 tablespoons garlic, minced 4 tablespoons butter Salt and pepper to taste Fresh parsley, chopped (for garnish) **For the smashed potatoes:** 1 pound baby potatoes 1 cup cheddar cheese, shredded 2 tablespoons olive oil Salt and pepper to taste Fresh chives, chopped

Presented by Tassel Hyre Daley Ingredients: 2 cups all-purpose flour 1 tbsp sugar 1 tbsp baking powder 1 tsp salt 1 cup shredded cheddar 2 tbsp parsley 1 tbsp thyme 1 tbsp rosemary 1 cup milk ¼ cup melted butter 2 eggs Instructions: Preheat oven to 350°F (175°C). Grease a loaf pan. Mix flour, sugar, baking powder, and salt. Stir in cheese and herbs. Whisk milk, butter, and eggs in another bowl. Combine wet and dry ingredients, mixing lightly. Pour into the pa

Prep Time: 10 minutes | Cooking Time: 20 minutes | Total Time: 30 minutes Ingredients: 4 boneless, skinless chicken breasts Salt and pepper to taste 2 tablespoons olive oil 1 small onion, chopped 3 cloves garlic, minced 2 cups mushrooms, sliced 2 cups fresh spinach 1 cup heavy cream 1/2 cup chicken broth 1/2 cup grated Parmesan cheese 1 teaspoon Italian seasoning 1/4 teaspoon red pepper flakes (optional) Fresh parsley, chopped (for garnish) Directions: Season the chicken brea

Prepared By Leah Renee Ingredients: . . 4 salmon fillets, skin off Salt and pepper, to season 2 teaspoons olive oil 2 tablespoons butter 6 cloves garlic, finely diced 1 small yellow onion, diced 1/3 cup dry white wine (OPTIONAL) -- (do not use a sweet white wine) 5 ounces jarred sun dried tomato strips in oil, drained of oil 1 3/4 cups heavy whipping cream *Salt and pepper (if you use cajun seasoning, salt and pepper is not needed) 3 cups baby spinach leaves 1/2 cup fresh gra

Recipe: Pending Presented By: Cora Pantin

Prepared by Sandra Maharaj Avocado Salad Craving... Crunchy lettuce, Spinach, Cucumbers and Tomatoes covered with Fresh Lime Juice.

Servings: 8 slices Author: Imma Ingredients 1 (9 inch) deep pie shell , baked 1 cup sweetened flaked coconut , divided ⅓ cup cornstarch ½ cup granulated sugar Pinch of salt 1 (13.5 oz) coconut milk 2 cups whole milk 5 large egg yolks 2 teaspoon pure vanilla extract 1 cup frozen whipped topping , thawed Instructions Preheat oven to 350 degrees F (175 degrees C). Roll out your store-bought or homemade pie dough and fill your pie dish. Lightly press the dough on the pie pan. Cut

Presented by Duncan Edwards READY IN: 1hr 20mins SERVES: 6-8 INGREDIENTS 2 tablespoons vegetable oil 2 onions, chopped 3 garlic cloves 1 lb potato, peeled and quartered 2 carrots, diced 1⁄3 cup chives, chopped 1⁄4 cup celery, finely chopped 1⁄3 cup fresh thyme, chopped 3⁄4 cup yellow split peas 2 pimento pepper(optional) 8 cups chicken stock 1 scotch bonnet peppers or 1habanero pepper, left whole 1⁄2cup coconut milk(optional) 6 ears corn, cut into 2inch pieces 8 dumplings (or

Ingredients /4 lb Cauliflower 1/4 lb Broccoli 1/4 lb Carrot 1 oz lemon Juice 1 cup water 2 TBSP of Honey Method: Clean and wash vegetables in cold water Use a juicer or blender to juice all 3 vegetables with the 1 cup of cold water Add lemon and Honey to your likeness Chill and serve garnish with kale, parsley or olive.

Presented by Aziz Dardor Ingredients: For the cake: 1 1/2 cups (180 g) all-purpose flour 1 tsp baking powder 1/2 tsp baking soda 1/4 tsp salt 1 tsp ground cinnamon (optional) 1/2 cup (115 g) unsalted butter, softened 3/4 cup (150 g) granulated sugar 2 large eggs 1 tsp vanilla extract 1/2 cup (120 g) sour cream or plain yogurt 1/2 cup (80 g) raisins 1/2 cup (120 ml) milk Top with powered sugar or make a glaze topping For the glaze (optional): 1/4 cup (30 g) powdered sugar 1-2

Rum Punch • 2 cups orange juice • 2 cups pineapple juice • 1/4 cup grenadine • 1/4 cup triple sec • 1.5 to 2 cups rum • 1 cup sprite