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Presented by Chef Zouheir Prep Time: 15 minutes | Cooking Time: 15 minutes | Total Time: 30 minutes | Servings: 4 Ingredients 1 lb beef flank steak, thinly sliced 2 large onions, sliced 2 tablespoons soy sauce 1 tablespoon oyster sauce 1 tablespoon hoisin sauce 2 cloves garlic, minced 1 teaspoon fresh ginger, minced 1 tablespoon cornstarch 2 tablespoons vegetable oil 1 teaspoon sugar 2 tablespoons water Green onions, chopped (for garnish) Cooked rice, for serving Instructions

INGREDIENTS 1 tbsp. extra-virgin olive oil, plus more for garnish 1 small yellow onion, chopped 2 garlic cloves, minced 2 tbsp. tomato paste 1 tsp. fresh thyme leaves, 2 (28-oz.) cans whole peeled tomatoes salt Freshly ground black pepper 2 cups. water or vegetable stock DIRECTIONS In a large pot over medium heat, heat oil. Add onion and cook until soft, 6 minutes. Add garlic and tomato paste and cook until garlic is fragranced and tomato paste has dark, 3 to 5 minutes Add t

Ingredients: 2 lbs of King Fish 1 lemon, lime or 1/4 cup vinegar 1 tsp salt 2 tsp butter 1 large onion 3 stalks scallion 1 scotch bonnet pepper 1 bell pepper 2 cloves garlic 3 large tomatoes 2 ozs Vegetable oil 3 tbsp flour3 sprigs fresh thyme 1 tbsp browning sauce 2 tbsp ketchup 2 cups fish stock or water Directions: wash the fish with the lemon juice or cider to remove fishy smell.season the fish with salt and pepper. Let the fish marinate for about 1/2 hour Chop up the

Presented by Tastey Recipes Ingredients 1 ½ cups white sugar ¾ cup all-purpose flour ½ cup unsweetened cocoa powder ½ teaspoon salt ¼ teaspoon baking powder ¾ cup unsalted butter, melted 3 large eggs 1 teaspoon vanilla extract ½ (14 ounce) package chocolate sandwich cookies (such as Oreo) ½ (8.8 ounce) package speculoos cookies (such as Lotus Biscoff) Instructions Preheat the oven to 350 degrees F (175 degrees C). Grease a 9-inch square baking pan. Mix sugar, flour, cocoa pow

Ingredients: 8 0zs Shredded Carrots 4 Ozs Corn Kernels (drained) 12 Ozs baby Spinach (wased & drained) 8 Ozs Baby Tomatoes (Halves) 4 Ozs of Low Fat cheese of Choice (optional) Method In large bowl add all the ingredients above Combine with your favourite Dressing Enjoy

Prepared by Sandra Maharaj Avocado Salad Craving... Crunchy lettuce, Spinach, Cucumbers and Tomatoes covered with Fresh Lime Juice.

COURSE: SALAD PREP TIME: 20 MINUTES COOK TIME: 30 MINUTES TOTAL TIME: 50 MINUTES SERVINGS: 4 PEOPLE AUTHOR: JULIA INGREDIENTS 1/2 medium-sized butternut squash chopped into 1/2" pieces, about 1.5 cups 1 tablespoon olive oil 1/4 teaspoon sea salt 3 pieces thick-cut bacon 2 heads lacinato kale 6 cups loosely packed 2 tablespoons lemon juice 1/3 cup pomegranate arils ORANGE VINAIGRETTE: 1/4 cup olive oil 1/2 teaspoon orange zest 2 tablespoons fresh orange juice 1 tablespoon c

Author: Immaculate Bites Servings: 4 persons Ingredients 4-6 bacon slices chopped ½ pound boneless salted codfish ¼ cup vegetable oil or more 1 teaspoon minced garlic 1 sprig fresh thyme 1 onions chopped 2 tomatoes diced 2 scallions chopped 1 small bell pepper sliced 1 teaspoon freshly ground black pepper 1 teaspoon paprika optional 1 scotch bonnet pepper pierced sub cayenne pepper about ½ teaspoons 18-20 ounce can ackee, drained Instructions Soak salt cod fish in water overn

INGREDIENTS: 2 teaspoons lemon juice 1/2 medium melon, peeled, cut into 24 pieces 1/2 medium pineapple, peeled, cut into 24 pieces 24 strawberries, hulled 72 blueberries 24 red grapes 24 green grapes Select all ingredients 8 bamboo skewers. METHOD: Step 1 - Place lemon juice in bowl. Toss to coat. Step 2 - Thread fruits onto skewers. Serve chilled.

Homemade Stuffing lAuthor: Lisa Longley Prep Time:30 mins Cook Time:1 hr Total Time:1 hr 30 mins Servings: 10 people Ingredients 1 medium yellow onion diced 4 celery stalks diced 2 small apples peeled and diced 4 ounces unsalted butter salt and pepper to taste 1 teaspoon dried sage 1 teaspoon dried thyme 2 1/2 cups chicken stock 1 pound sweet Italian sausage I used Jennie-O turkey sausage 2 eggs beaten 1 cup grated parmesan cheese 8 cups dried French bread cubes Instructions

Prepared by Duncan Edwards Prep Time 3hours hrs 20minutes mins Cook Time 35minutes mins Total Time 3hours hrs 55minutes mins Ingredients 6 ½ cups bread flour or all-purpose ½ cup packed light brown sugar 2 ½ teaspoons salt 1 teaspoon pumpkin pie spice 2 packets packets instant "quick rise" yeast ½ cup lukewarm milk 2 large eggs 1 ½ cups canned pumpkin 2 tablespoons of vegetable oil Instructions Mix 5 ½ cups of flour, brown sugar, salt, pumpkin pie spice and yeast in the bowl

Presented By Kelly Bernard‎ Caldo De Pollo - Authentic Mexican chicken soup Recipe: I used a whole chicken, browned the skinned in olive oil in a big pot, set chicken aside. Add sliced onions, garlic, sauté together. Add sliced carrots, celery, and corn. Add 6-9 cups of water & 1 can of el pato tomato sauce. Add two bouillon cubes. Bring to a boil. Add sliced potatoes. Add the chicken. Bring back to a boil and add cilantro. You can garnish it with lime, avocado, raw onions, e

Recipe: Pending Presented By: Cora Pantin

Presented by Natasha's Kitchen 1 small onion, finely chopped 1/2 small green bell pepper, seeded and finely diced 1 Tbsp worcestershire sauce 1 1/2 tsp yellow mustard 1 Tbsp brown sugar 15 oz can tomato sauce 1 lb lean ground beef, 85%-90% lean 1 Tbsp olive oil ½ tsp salt, or to taste ¼ tsp ground black pepper, or to taste 3 garlic cloves, minced 1/4 cup water, optional, or added to desired consistency 4 hamburger buns, toasted if desired Instructions Finely chop the onion. S

Presented by Recipes by MAMA Prep Time: 20 minutes | Cooking Time: 10 minutes | Total Time: 30 minutes Kcal: 150 kcal | Servings: 24 cookies Ingredients 3 cups all-purpose flour 1 tablespoon ground ginger 1 tablespoon ground cinnamon 1/2 teaspoon ground nutmeg 1/2 teaspoon ground cloves 1/2 teaspoon salt 1/2 teaspoon baking soda 3/4 cup unsalted butter, softened 3/4 cup brown sugar, packed 1 large egg 1/2 cup unsulfured molasses 1 teaspoon vanilla extract Decorating sugar or

THE INGREDIENTS VINAIGRETTE 1 large shallot, unpeeled ¼ cup olive oil, 1 tablespoon vinegar 1 teaspoon mustard 1 teaspoon finely chopped fresh thyme ½ teaspoon salt ¼ teaspoon ground black pepper 2 racks of lamb, 1 to 1½ pounds each, frenched olive oil 2 tablespoons finely chopped fresh thyme ½ teaspoon salt ½ teaspoon ground black pepper Instructions 1 Prepare the grill for direct and indirect cooking over medium heat (350° to 450°F). 2 Lightly brush the shallot all over wi

Presented by Yummy Food Ingredients 1 lb ground beef 1/3 cup breadcrumbs 1/4 cup milk 1/2 teaspoon garlic powder 1/2 teaspoon onion powder Salt and pepper to taste 1 egg 2 tablespoons olive oil 1 tablespoon butter 8 oz mushrooms, sliced 1 onion, diced 2 cups beef broth 1 tablespoon Worcestershire sauce 1 teaspoon Dijon mustard 2 tablespoons flour Instructions 1. In a large bowl, combine the ground beef, breadcrumbs, milk, garlic powder, onion powder, salt, pepper, and egg. Mi

Presented by Magical Recipes only Prep Time: 30 minutes | Cooking Time: 30 minutes | Total Time: 1 hour 30 minutes Kcal: 600 kcal per serving | Servings: 12 Ingredients: For the Cake: 3 cups all-purpose flour 1 ½ teaspoons baking powder 1 teaspoon baking soda ½ teaspoon salt 1 cup unsalted butter, softened 1 ½ cups granulated sugar 1 cup brown sugar, packed 3 large eggs 2 teaspoons vanilla extract 1 ½ cups mashed ripe bananas (about 3 large bananas) 1 cup buttermilk 1 cup cho

Hello Everyone. Blessings this beautiful evening as we wind down another week. I want to take this time to have a quick observation about the act of "SMILING". When you smile at me, I get a really good, genuine feeling that someone cares, it changes my day for the better. I feel perhaps my appearance, facial expression, singing, an uttered word or a kind act cause your smile. I am always looking for the smile, that says, to me, welcome I wish you a pleasant day. We must try p