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Duncan Edwards
Jun 190 min read
Cherry Cheese cake
Ingredients Serve:15 12 large graham crackers, crushed to tiny crumbs ⅓ cup granulated sugar 9 tbsp salted butter, melted 1 8 ounce package cream cheese, softened 1 8 ounce tub of Whipped Topping ½ cup powdered sugar ½ tsp vanilla extract 1 can Cherry pie filling Instructions In a medium size bowl, combine the crushed graham crackers and granulated sugar. Stir until combined and then add the melted butter. Mix well until all crumbs are coated with butter and mixture sticks to

Duncan Edwards
Jun 192 min read


Beef Tenderloin with wine Sauce
Servings: 4-6Prep Time: 20 MinutesCook Time: 1 Hour 20 MinutesTotal Time: 1 Hour 40 Minutes 8 tablespoons unsalted butter, divided 3/4 cup finely chopped shallots, from 2-3 large shallots 1-1/4 cups red wine 3 cups beef broth 6 fresh thyme sprigs 1/4 teaspoon kosher salt 1/8 teaspoon ground black pepper 1 teaspoon sugar 2 tablespoons all-purpose flour 1 (2 - 3 lb) center cut beef tenderloin roast Kosher salt (1/2 teaspoon per pound of beef) Freshly ground black pepper (1/4 te

Duncan Edwards
Jun 192 min read


Melt in your mouth Chicken
Presented by Fouad Akram Ingredients: 4 boneless, skinless chicken breasts 1 Cup mayonnaise 1/2 Cup Shredded Parmesan cheese 1 tsp salt1/2 tsp black pepper 1 tsp minced garlic1 tsp garlic powder Directions: How To Make Melt in your mouth Chicken:Preheat the oven to 375 degrees. In a small bowl, add the mayonnaise, parmesan cheese, and seasonings. Mix to combine. Place the chicken in a baking dish, sprayed with a non-sticking baking spray. Spread the mixture on top of the chic

Duncan Edwards
Jun 191 min read


Cassava Cake with Custard Topping
Prep Time: 5 Minutes Cooking Time: 1 Hour 10 Minutes Total Time: 1 Hour 15 Minutes Butter for greasing the pan 1 lb grated Cassava (if frozen, thaw first) 1 14 oz can sweetened condensed Milk 1 14 oz can Coconut Milk 2 large Eggs 1/4 – 1/8 teaspoon ground Cardamom (optional but highly recommended) For the Custard Topping 1/2 a 14 oz can of condense milk 1/4 cup Half-n-half (Single Cream) 2 large Eggs 1 teaspoon pure Vanilla Extract 1-2 Tablespoons brown Sugar Preheat the ove

Duncan Edwards
Jun 191 min read
Spaghetti, Cajun Cream Sauce & Chicken Thighs
Presented By Giavonna Cardinale Boneless skinless chicken thighs Thin spaghetti noodles Heavy whipping cream stick of butter Grated Parmesan (for chicken) Shredded Parmesan (for cream sauce) 6 roasted garlic cloves smashed (I used pre-roasted garlic) Olive oil Cajun seasoning Garlic powder Italian seasoning Onion powder Cracked pepper Sea salt Cracked red pepper Preheat oven to 425 Season chicken with garlic & herbs, Cajun seasoning, salt & pepper. Cover with foil. Cook for

Duncan Edwards
Jun 191 min read


Broccoli Salad with Bacon
Ingredients 5-6 cups broccoli florets¹ 1 lb, this was about 2 1/2 heads of broccoli for me (450g) 1 cup sharp cheddar cheese thicker, not finely shredded (115g) 2/3 cup dried cranberries (85g) 1/2 cup crumbled bacon² (60g) 1/2 cup salted sunflower seeds (60g) 1/3 cup red onion diced into small pieces (50g) Dressing 3/4 cup mayo I use olive oil mayo (175g) 1/4 cup sour cream³ (70g) 1 1/2 Tablespoon white wine vinegar⁴ 3 Tablespoons sugar (40g) 1/4 teaspoon salt 1/4 teaspoon pe

Duncan Edwards
Jun 191 min read



Duncan Edwards
Jun 190 min read
Boiled Seasoned & Decorated Potatoes
Ingredients: Whole cooked and cleaned Irish Potatoes and Sliced, Sliced Sweet peppers, 2 0zs Olive oil, 1/4 Oz Vinegar, Salt & Pepper to Taste Direction: Place Potato slices in circle add Pepper slices in between each, sprinkle with seasoning and oil then add favourite greens. Serve hot or chilled with or without meat dish.

Duncan Edwards
Jun 191 min read
Trinidad Guinness Stout Punch
Guinness Punch Ingredients: 1 bottle of Guinness (275 ml) 1 egg (optional) 1 tin condensed milk or 2 tbsp. nutmeg (grated) Directions: Grate the nutmeg and add it to the egg. Pour the nutmeg and egg into a blenger. Blend for 30 seconds. Add the condensed milk to the blender. Blend for 30 seconds. Add the Guinness. Blend one last time. Refrigerate or serve with ice.

Duncan Edwards
Jun 191 min read
Pineapple Ginger Juice:Healthy and Homemade!
Pineapple Ginger Juice: Healthy and Homemade! Author: Yummy Medley Prep Time: 5 mins Total Time:5 mins This pineapple ginger juice is a deliciously sweet, fresh, juice, and is packed with a major boost of nutrients that will rival any multivitamin supplement. Ingredients 2 lbs about one whole pineapple peeled and cut pineapple (make sure to save add the core as well) 50 g ginger about a small thumb size 1 lime 1 cup water Instructions In a blender, simply blend the pineapple

Duncan Edwards
Jun 191 min read


Pigeon Peas Soup
Presented by Tropical Recipes Ingredients For Dumplings: 1 cup flour 1/4 cup water For Soup: 28 ounces of frozen pigeon peas 2 cloves of garlic, minced 2 stalks of celery, chopped 1 1/2 cups cubed pumpkin 1 cup cubed sweet potato 1 cup diced Irish potato 1/2 cup diced carrots 1/2 cup diced green plantain 6 cups water 2 teaspoons sugar 1-2 hot peppers 1 cup water + 4 tablespoons coconut powder (coconut milk mixture) 2 stalks of fresh thyme 4 cloves 2 teaspoons salt 2 tablespoo

Duncan Edwards
Jun 192 min read


Udon Salad
INGREDIENTS Servings - 4 persons 10 ounces udon noodles 1 bunch green onions, chopped (about 1 cup) 2 small yellow pepper, diced into small pieces 2 small green pepper, diced into small pieces 1 cup cherry tomatoes, halved 2 cups spring mix lettuce 3 garlic cloves 4 tablespoons hoisin sauce 4 tablespoons rice vinegar 4 teaspoons sesame oil 4 teaspoons soy sauce 1 teaspoon wasabi paste 1 tablespoon agave syrup 2 tablespoon lemon juice INSTRUCTIONS Cook udon noodles according t

Duncan Edwards
Jun 191 min read



Duncan Edwards
Jun 190 min read
Baby Tomaotes Salad
Ingredients: Servings-2 Persons 2 lbs Sweet Red & Yellow Baby Tomatoes divided in halves I Onion of Choice Thinly Julienne diced ! oz Olive oil 2 Table spoon of Vinegar 1 Spoon lemon juice Salt and pepper to taste Method: Using a salad bowl add all the Ingredients Toss gently to evenly distribute seasoning Chill and serve

Duncan Edwards
Jun 191 min read


Tobago Cow skin souse
Prepared by Duncan Edwards 2 lbs cow skin cut into 1 – 2″ strips 1 1/2 cups vinegar 7 cups of water to soak the cow skin 1/4 cup lime juice 15 leaves chadon beni 4 tbsp salt 1/2 large onion, sliced 1 head of garlic 7 cups of water for souse 1 large cucumber sliced thinly 1/2 tsp black pepper 2 whole hot peppers sliced Cut up skin into 1″ – 2″ strips and add 7 cups of water and vinegar for 30 minutes. (let soak) Wash the skin until the water runs clear. Pressure cook for 45 mi

Duncan Edwards
Jun 191 min read
Carrot, banana, and peanut butter smoothie or shake
Prepared by Duncan Edwards Ingredients: 2 large cooked or uncooked carrots and pureed 2 peeled ripe bananas 1/4 cup of Peanut butter 1 cup Milk (your choice) 2 tsp Cinnamon powder 1 tsp vanilla extract 1/4 tsp ground nutmeg Directions: Add the pureed carrots, banana chunks, peanut butter, milk, cinnamon powder, and vanilla extract to a large blender. Blend for 2 minutes or until completely smooth Serve chilled with sprinkled nutmeg on top

Duncan Edwards
Jun 191 min read
Fajita Cake
Presented By Twisted Explore Ingredient: In Video

Duncan Edwards
Jun 191 min read


Jerk Roast Chicken
Ingredients 2 scotch Bonnet peppers 2 tbsp brown sugar 2 tbsp tomato paste 2 tbsp chilli powder 1 tsp nutmeg 1 tsp nutmeg 1 tsp salt 1 tsp coffee ( optional) 1 bouquet garney ( chopped) 2 tbsp soy sauce 6 cloves garlic ( minced) 1 tbsp ginger ( chopped) 1/2 cup warm water Method 1.Blend all ingredients for marinade until thick and smooth. 2.Place pieces of seasoned chicken in a roasting pan coat with marinade and bake for 50 mins or until dark as seen on the picture. Serve wi

Duncan Edwards
Jun 191 min read
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